Nutrition Breakdown
Pho Tudo Calories — Lowest to Highest
Browse calorie values for Pho Tudo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
272 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Pho Tudo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | FRESH SALMON STEAK & vegetable | today's special | Estimated | 10 kcal |
| 2 | ORANGE FILET MIGNON STEAK | main dishes | Estimated | 10 kcal |
| 3 | Crab, tomatoes, tofu, and noodle soup | soups ( chicken broth ) | USDA | 24 kcal |
| 4 | COMBINATION STIR FRY | vegetarian | USDA | 35 kcal |
| 5 | Chicken rice Ho fun soup | soups ( chicken broth ) | USDA | 37 kcal |
| 6 | SNAP PEA - TOFU - EGGPLANT | vegetarian | USDA | 41 kcal |
| 7 | TUDO EGG NOODLES | noodle dishes | USDA | 45 kcal |
| 8 | TOFU & EGGPLANT | vegetarian | USDA | 66 kcal |
| 9 | Special from vietnam clear rice noodle with pork, prawn, calamari, quail egg | soups ( chicken broth ) | USDA | 84 kcal |
| 10 | LEMONGRASS CHICKEN | main dishes | USDA | 88 kcal |
| 11 | EGGPLANT WRAPPED IN BANANA LEAF | vegetarian | USDA | 90 kcal |
| 12 | Ho fun fish & chicken | soups ( chicken broth ) | USDA | 102 kcal |
| 13 | CAJUN RICE | sides order | USDA | 112 kcal |
| 14 | GARLIC NOODLES | noodle dishes | USDA | 123 kcal |
| 15 | Five spices B.B.Q. chicken over vermicelli | bún vermicelli | USDA | 126 kcal |
| 16 | Rice noodle, prawn, fish ball, fish cake, and calamari | soups ( chicken broth ) | USDA | 131 kcal |
| 17 | Special from cambodian rice noodle with pork, shrimp, calamari, quail egg | soups ( chicken broth ) | USDA | 131 kcal |
| 18 | STEAMED RICE | sides order | USDA | 151 kcal |
| 19 | Beef balls | pho beef noodle soup | USDA | 157 kcal |
| 20 | Rare beef& beef ball | pho beef noodle soup | USDA | 161 kcal |
| 21 | FRIED RICE | sides order | USDA | 166 kcal |
| 22 | VIETNAMESE GREEN PAPAYA & MANGO SALAD | salad & appetizers | Estimated | 180 kcal |
| 23 | Tomatoes Dill shrimp soup | salad & appetizers | Estimated | 220 kcal |
| 24 | VIETNAMESE SWEET & SOUR FISH SOUP | main dishes | Estimated | 220 kcal |
| 25 | Rare beef slices brisket, fat lined tendon & tripe | pho beef noodle soup | USDA | 231 kcal |
| 26 | Special combination of rare steak, well done beef, sliced flank, tendong & tripe | pho beef noodle soup | USDA | 243 kcal |
| 27 | Combination vermicelli | bún vermicelli | USDA | 272 kcal |
| 28 | Grilled pork , egg roll , over vermicelli | bún vermicelli | USDA | 272 kcal |
| 29 | LEMONGRASS FRENCH FRIES | sides order | USDA | 290 kcal |
| 30 | CHICKEN SALAD | salad & appetizers | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
GIANT PRAWNS & GARLIC NOODLES
VEGETARIAN CLAY POTS
Rare beef slice
DREAM FISH IN FRESH WHOLE COCONUT
LEMON CHICKEN & GARLIC NOODLES
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pho Tudo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pho Tudo items have calorie data?
What is the lowest-calorie item at Pho Tudo?
Are Pho Tudo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.