Nutrition Breakdown

Pho Tudo Calories — Lowest to Highest

Browse calorie values for Pho Tudo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

272 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

60 / 60 items resolved USDA database: 30 Estimated: 30

Lowest Calorie Items at Pho Tudo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 FRESH SALMON STEAK & vegetable today's special Estimated 10 kcal
2 ORANGE FILET MIGNON STEAK main dishes Estimated 10 kcal
3 Crab, tomatoes, tofu, and noodle soup soups ( chicken broth ) USDA 24 kcal
4 COMBINATION STIR FRY vegetarian USDA 35 kcal
5 Chicken rice Ho fun soup soups ( chicken broth ) USDA 37 kcal
6 SNAP PEA - TOFU - EGGPLANT vegetarian USDA 41 kcal
7 TUDO EGG NOODLES noodle dishes USDA 45 kcal
8 TOFU & EGGPLANT vegetarian USDA 66 kcal
9 Special from vietnam clear rice noodle with pork, prawn, calamari, quail egg soups ( chicken broth ) USDA 84 kcal
10 LEMONGRASS CHICKEN main dishes USDA 88 kcal
11 EGGPLANT WRAPPED IN BANANA LEAF vegetarian USDA 90 kcal
12 Ho fun fish & chicken soups ( chicken broth ) USDA 102 kcal
13 CAJUN RICE sides order USDA 112 kcal
14 GARLIC NOODLES noodle dishes USDA 123 kcal
15 Five spices B.B.Q. chicken over vermicelli bún vermicelli USDA 126 kcal
16 Rice noodle, prawn, fish ball, fish cake, and calamari soups ( chicken broth ) USDA 131 kcal
17 Special from cambodian rice noodle with pork, shrimp, calamari, quail egg soups ( chicken broth ) USDA 131 kcal
18 STEAMED RICE sides order USDA 151 kcal
19 Beef balls pho beef noodle soup USDA 157 kcal
20 Rare beef& beef ball pho beef noodle soup USDA 161 kcal
21 FRIED RICE sides order USDA 166 kcal
22 VIETNAMESE GREEN PAPAYA & MANGO SALAD salad & appetizers Estimated 180 kcal
23 Tomatoes Dill shrimp soup salad & appetizers Estimated 220 kcal
24 VIETNAMESE SWEET & SOUR FISH SOUP main dishes Estimated 220 kcal
25 Rare beef slices brisket, fat lined tendon & tripe pho beef noodle soup USDA 231 kcal
26 Special combination of rare steak, well done beef, sliced flank, tendong & tripe pho beef noodle soup USDA 243 kcal
27 Combination vermicelli bún vermicelli USDA 272 kcal
28 Grilled pork , egg roll , over vermicelli bún vermicelli USDA 272 kcal
29 LEMONGRASS FRENCH FRIES sides order USDA 290 kcal
30 CHICKEN SALAD salad & appetizers Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

GIANT PRAWNS & GARLIC NOODLES

main dishes 520 kcal

VEGETARIAN CLAY POTS

vegetarian 517 kcal

Rare beef slice

pho beef noodle soup 504 kcal

DREAM FISH IN FRESH WHOLE COCONUT

main dishes 488 kcal

LEMON CHICKEN & GARLIC NOODLES

main dishes 475 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho Tudo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho Tudo items have calorie data?

Pho Tudo currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho Tudo?

The lightest item currently tracked is FRESH SALMON STEAK & vegetable at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho Tudo calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pho Tudo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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