Nutrition Breakdown

Pho Tay Ho Calories — Lowest to Highest

Browse calorie values for Pho Tay Ho menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

20 kcal

Highest Item

610 kcal

146 / 146 items resolved USDA database: 40 Estimated: 106

Lowest Calorie Items at Pho Tay Ho

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 125. Dau Hu Xao Xa Ot do chay USDA 20 kcal
2 G7. Tra Da Canh giai khat USDA 34 kcal
3 G12. Sankist giai khat USDA 42 kcal
4 125. Dau Hu Nam Rom Xao Dau Hao do chay USDA 46 kcal
5 G4. Soda Canh Duong giai khat USDA 48 kcal
6 123. Cai Ngot Xao Dau Hao do chay USDA 50 kcal
7 122. Do Xao Chay do chay USDA 51 kcal
8 G8. Tra Sua Nong Hoac Da giai khat USDA 51 kcal
9 G5. Soda Xi Muoi giai khat USDA 59 kcal
10 G9. Sua Dau Nanh giai khat USDA 64 kcal
11 126. Rau Hap do chay USDA 65 kcal
12 127. Rau Muong Xao Toi do chay USDA 71 kcal
13 G11. Nhan Nhuc giai khat USDA 86 kcal
14 C10. Chanh Muoi giai khat USDA 93 kcal
15 G3. Da Chanh giai khat USDA 93 kcal
16 10. Tai Gau pho USDA 112 kcal
17 11. Chin Nam Gau Gan Sach pho USDA 112 kcal
18 7. Tai Nam pho USDA 112 kcal
19 8. Tai Gan pho USDA 112 kcal
20 119. Mi Xao Mem Do Bien mi xao $10.50 USDA 121 kcal
21 5. Tai Chim Nam Gan Sach pho USDA 122 kcal
22 6. Tai pho USDA 122 kcal
23 9. Tai Sach pho USDA 122 kcal
24 2. Dac Biet & Bo Vein pho USDA 137 kcal
25 G2. Ca Phe Sua Nong Hoac Da giai khat USDA 139 kcal
26 G15. Sinh To Sau Rien giai khat USDA 147 kcal
27 131. Com Tom Nuong Lap Suong Apla mon them USDA 166 kcal
28 1. Xe Lua pho USDA 173 kcal
29 132. Com Ga Nuong Lap Suong Apla mon them USDA 173 kcal
30 129. Com Suon Nuong Lap Suong Apla mon them USDA 179 kcal
Nutrition sync is temporarily paused Missing official items: 106

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Che Sam Bo Luong

trang mieng 610 kcal

G16. Sinh To Bo

giai khat 427 kcal

Banh Flang

trang mieng 410 kcal

100. Tom Xao Xa Ot*

tom $8.50 390 kcal

101. Tom Xao Bong Cai (Broccoli)

tom $8.50 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho Tay Ho Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho Tay Ho items have calorie data?
Pho Tay Ho currently has calorie values for 146 of 146 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho Tay Ho?
The lightest item currently tracked is 125. Dau Hu Xao Xa Ot at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho Tay Ho calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 106 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho Tay Ho full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.