Nutrition Breakdown
Pho Saigon Calories — Lowest to Highest
Browse calorie values for Pho Saigon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
181 kcal
Lowest Item
10 kcal
Highest Item
420 kcal
Lowest Calorie Items at Pho Saigon
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Eeye Round Steak and tendon,Flank, Flank | beef noodle soup | Estimated | 10 kcal |
| 2 | Eye Round Steak and Tendon | beef noodle soup | Estimated | 10 kcal |
| 3 | Eye Round Steak and Tendon, Flank | beef noodle soup | Estimated | 10 kcal |
| 4 | Pork and Watercress | soup | Estimated | 10 kcal |
| 5 | French Coffee | beverage | USDA | 14 kcal |
| 6 | Soda | beverage | USDA | 25 kcal |
| 7 | Fresh Watermelon Juice | beverage | USDA | 38 kcal |
| 8 | Fresh Lemon Club Soda | beverage | USDA | 41 kcal |
| 9 | Salty Pickled Lemon Club Soda | beverage | USDA | 41 kcal |
| 10 | Fresh Orange Juice | beverage | USDA | 45 kcal |
| 11 | Bo Bia | special | USDA | 50 kcal |
| 12 | French Coffee with Condensed Milk | beverage | USDA | 51 kcal |
| 13 | Lychee Ice | beverage | USDA | 54 kcal |
| 14 | Longan Ice | beverage | USDA | 60 kcal |
| 15 | Lotus Root Salad with Shrimp and Pork | appetizers | USDA | 66 kcal |
| 16 | Fresh Carrot Juice | beverage | USDA | 76 kcal |
| 17 | Penny Wortleaves Drink | beverage | USDA | 101 kcal |
| 18 | Che Ba Mau | special | USDA | 107 kcal |
| 19 | Shrimp and Salad Roll | appetizers | USDA | 112 kcal |
| 20 | Spring Roll and Shrimp with Lemon Grass | rice vermicelli | USDA | 112 kcal |
| 21 | Vermicelli Wrappers Grilled Meat Balls Salad and Rice Paper | vermicelli wrappers with rice paper | USDA | 112 kcal |
| 22 | Vermicelli Wrappers Minced Shrimp on Sugar Cans and Rice Paper | vermicelli wrappers with rice paper | USDA | 112 kcal |
| 23 | Vermicelli Wrappers Shrimp | vermicelli wrappers with rice paper | USDA | 112 kcal |
| 24 | Vermicelli Wrappers Steamed Shrimp Salad and Rice and Paper | vermicelli wrappers with rice paper | USDA | 112 kcal |
| 25 | Noodle Soup with Eye Round Steak | beef noodle soup | Estimated | 115 kcal |
| 26 | Noodle Soup with Eye Round Steak Well- Done Brisket | beef noodle soup | Estimated | 115 kcal |
| 27 | Noodle Soup with Eye Round Steak and Bible Tripe | beef noodle soup | Estimated | 115 kcal |
| 28 | Noodle Soup with Eye Round Steak and Meat Balls | beef noodle soup | Estimated | 115 kcal |
| 29 | Noodle Soup with Eye Round Steak and Tendon | beef noodle soup | Estimated | 115 kcal |
| 30 | Noodle Soup with Eye Steak and Well- Done Flank | beef noodle soup | Estimated | 115 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Vietnamese Pan Cake with Shrimp
Canh Bong Bong Ca Do Bien
Charbroiled Pork Chop
Charbroiled Pork Chop
Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pho Saigon Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pho Saigon items have calorie data?
What is the lowest-calorie item at Pho Saigon?
Are Pho Saigon calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.