Nutrition Breakdown

Pho Saigon Vietnamese Restaurant Calories — Lowest to Highest

Browse calorie values for Pho Saigon Vietnamese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

1 kcal

Highest Item

390 kcal

74 / 74 items resolved USDA database: 45 Estimated: 29

Lowest Calorie Items at Pho Saigon Vietnamese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea, Cold Tea beverages USDA 1 kcal
2 BBQ Pork Chop Shrimp on Rice rice - com USDA 17 kcal
3 Coconut Drink beverages USDA 18 kcal
4 Vietnamese Iced Coffee with Condensed Milk beverages USDA 24 kcal
5 Iced Hand - Squeeze Lemonade beverages USDA 34 kcal
6 Seafood with Snow Peas seafood - hai san USDA 40 kcal
7 Soft Drinks beverages USDA 42 kcal
8 With Lemongrass entree USDA 48 kcal
9 Saigon Pork Noodle Soup stir - fried rice noodle - hu tieu USDA 60 kcal
10 Seafood Combo with Vegetables seafood - hai san USDA 60 kcal
11 Vietnamese Black Coffee beverages USDA 64 kcal
12 Shrimp with Mixed Vegetables seafood - hai san USDA 83 kcal
13 Shrimp Curry seafood - hai san USDA 93 kcal
14 Stir - Fried Chicken in Pepper Lemongrass on Rice rice - com USDA 94 kcal
15 Stir - Fried Beef in Pepper - Lemongrass on Rice rice - com USDA 102 kcal
16 Tamarind Drink beverages USDA 109 kcal
17 Barbequed Chicken on Rice rice - com USDA 116 kcal
18 Shrimp Broccoli seafood - hai san USDA 124 kcal
19 Milk Shake - Sinh to Avocado - Mango - Durian - Strawberry beverages USDA 125 kcal
20 Calamari Lemongrass seafood - hai san USDA 133 kcal
21 Chicken Pepper Lemongrass on Vermicelli vermicelli USDA 136 kcal
22 Beef Cubes on Rice rice - com USDA 137 kcal
23 BBQ Chicken and Shredded Pork on Rice rice - com USDA 143 kcal
24 Seafood with Greenbean seafood - hai san USDA 143 kcal
25 Stir Fried Noodle - Pad Thai stir - fried rice noodle - hu tieu USDA 147 kcal
26 House Special Fried Rice fried rice USDA 166 kcal
27 Sweet and Sour Shrimp seafood - hai san USDA 172 kcal
28 BBQ Pork Chop and Shredded Pork on Rice rice - com USDA 195 kcal
29 Grilled Pork Paste and Eggroll on Vermicelli vermicelli USDA 210 kcal
30 Grilled Pork Paste on Vermicelli vermicelli USDA 210 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Cubes

chef's special 390 kcal

Crispy Duck

chef's special 390 kcal

Fish Fry

chef's special 390 kcal

Grilled Pork Paste

appetizer 390 kcal

Grilled Shrimp Paste

appetizer 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho Saigon Vietnamese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho Saigon Vietnamese Restaurant items have calorie data?
Pho Saigon Vietnamese Restaurant currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho Saigon Vietnamese Restaurant?
The lightest item currently tracked is Hot Tea, Cold Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho Saigon Vietnamese Restaurant calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho Saigon Vietnamese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.