Nutrition Breakdown
Pho' Panda Vietnamese Restaurant Calories — Lowest to Highest
Browse calorie values for Pho' Panda Vietnamese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
137 kcal
Lowest Item
18 kcal
Highest Item
498 kcal
Lowest Calorie Items at Pho' Panda Vietnamese Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ice Milk Coffee-Ca Phe Sua Da | beverages-giai khat | USDA | 18 kcal |
| 2 | Black Coffee-Ca Phe Den | beverages-giai khat | USDA | 27 kcal |
| 3 | Watermelon-Dua Hau | bubble tea | USDA | 30 kcal |
| 4 | Coconut-Dua | bubble tea | USDA | 31 kcal |
| 5 | Meat Balls-Bo Vien | noodle soup - side order | USDA | 33 kcal |
| 6 | Meatball Pho-Pho Bo Vien | noodle soup - pho | USDA | 33 kcal |
| 7 | Steak, Meatball Pho-Pho Tai Bo Vien | noodle soup - pho | USDA | 33 kcal |
| 8 | Honeydew-Mat Dua | bubble tea | USDA | 36 kcal |
| 9 | Soft Drink-Nuoc Ngot | beverages-giai khat | USDA | 42 kcal |
| 10 | Ice Coffee-Ca Phe Da | beverages-giai khat | USDA | 50 kcal |
| 11 | Mango-Xoai | bubble tea | USDA | 60 kcal |
| 12 | Thai Tea | beverages-giai khat | USDA | 64 kcal |
| 13 | Chicken Pho | noodle soup - pho - new update | USDA | 69 kcal |
| 14 | Seafood Pho | noodle soup - pho - new update | USDA | 77 kcal |
| 15 | Steak Pho-Pho Tal | noodle soup - pho | USDA | 77 kcal |
| 16 | Steak, Brisket Pho-Pho Tai Chin | noodle soup - pho | USDA | 77 kcal |
| 17 | Tofu Pho | noodle soup - pho - new update | USDA | 77 kcal |
| 18 | Special Pho-Pho Dac Biet | noodle soup - pho | USDA | 78 kcal |
| 19 | Tripes-Sach | noodle soup - side order | USDA | 89 kcal |
| 20 | Special Rice-Com Dac Biet | rice plates-com | USDA | 110 kcal |
| 21 | Egg Roll-Cha Gio | appetizers-khai vi | USDA | 112 kcal |
| 22 | Steak-Tai | noodle soup - side order | USDA | 149 kcal |
| 23 | Tendon-Gan | noodle soup - side order | USDA | 175 kcal |
| 24 | Bun Ga Nuong | vermicelli bowls-bun | USDA | 230 kcal |
| 25 | Bun Tom Thit Nuong | vermicelli bowls-bun | USDA | 230 kcal |
| 26 | Brisket-Chin Nac | noodle soup - side order | USDA | 231 kcal |
| 27 | Coconut Juice-Nuoc Dua) | beverages-giai khat | Estimated | 260 kcal |
| 28 | Spring Roll-Goi Cuon | appetizers-khai vi | USDA | 263 kcal |
| 29 | Bun Thit Nuon Cha Gio | vermicelli bowls-bun | USDA | 272 kcal |
| 30 | Grilled Pork and Egg | rice plates-com | USDA | 272 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Taro-Khoai Mon
Avocado-Bo
Strawberry-Dau
Bun Thit Nuon Cha Gio
Grilled Pork and Egg
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pho' Panda Vietnamese Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pho' Panda Vietnamese Restaurant items have calorie data?
What is the lowest-calorie item at Pho' Panda Vietnamese Restaurant?
Are Pho' Panda Vietnamese Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.