Nutrition Breakdown

Pho Nam Dinh Calories — Lowest to Highest

Browse calorie values for Pho Nam Dinh menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

27 kcal

Highest Item

427 kcal

105 / 105 items resolved USDA database: 28 Estimated: 77

Lowest Calorie Items at Pho Nam Dinh

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Blended Cappuccino coffee USDA 27 kcal
2 Tra Da drinks USDA 27 kcal
3 Tra Da Chanh drinks USDA 32 kcal
4 Nuoc Ngot Cac Loai drinks USDA 43 kcal
5 Nuoc Rau Ma drinks USDA 46 kcal
6 Ca Phe Dan Da coffee USDA 50 kcal
7 Mang Cau Soursop fruit smoothies USDA 59 kcal
8 Soda Sua Hot Ga drinks USDA 59 kcal
9 Xoai Mango fruit smoothies USDA 60 kcal
10 Mit fruit smoothies USDA 95 kcal
11 Khoai Mon Dua Gang Dao Vai fruit smoothies USDA 100 kcal
12 Pho Tai Bam Nam Donh beef noodle soup USDA 129 kcal
13 Sau Rieng Durian fruit smoothies USDA 147 kcal
14 Tra Thai drinks USDA 154 kcal
15 Khai Vi Dac Biet appetizers USDA 159 kcal
16 Goi Cuon Tom Thit appetizers USDA 167 kcal
17 Soda Chanh drinks Estimated 180 kcal
18 Ca Phe Den Nong coffee USDA 200 kcal
19 Cha Gio appetizers USDA 227 kcal
20 Goi Cuon Thit Nuong appetizers USDA 227 kcal
21 Pho Tai Nam Gau Gan Sach-Dac Biet beef noodle soup USDA 243 kcal
22 Bi Cuon appetizers USDA 272 kcal
23 Ca Phe Sua Da coffee USDA 321 kcal
24 Ca Phe Sua Nong coffee USDA 321 kcal
25 Du Du Papaya fruit smoothies USDA 356 kcal
26 Pho Tai beef noodle soup USDA 367 kcal
27 Pho Tai Nam Gau beef noodle soup USDA 367 kcal
28 Pho Bo Sot Vang Nam Donh beef noodle soup USDA 369 kcal
29 Bun Bi Thit Nuong rice vermicelli Estimated 390 kcal
30 Bun Bo Xao Xa rice vermicelli Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bo Avocado

fruit smoothies 427 kcal

Bun Bi Thit Nuong

rice vermicelli 390 kcal

Bun Bo Xao Xa

rice vermicelli 390 kcal

Bun Cha Gio

rice vermicelli 390 kcal

Bun Cha Gio Ga Nuong Tom

rice vermicelli 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho Nam Dinh Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho Nam Dinh items have calorie data?
Pho Nam Dinh currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho Nam Dinh?
The lightest item currently tracked is Blended Cappuccino at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho Nam Dinh calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho Nam Dinh full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.