Nutrition Breakdown

Pho Marina Calories — Lowest to Highest

Browse calorie values for Pho Marina menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

18 kcal

Highest Item

390 kcal

47 / 47 items resolved USDA database: 9 Estimated: 38

Lowest Calorie Items at Pho Marina

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Nuoc Dua Tuoi refreshment USDA 18 kcal
2 Domestic Beer refreshment USDA 41 kcal
3 Soda Chanh Muoi refreshment USDA 41 kcal
4 Import Beer refreshment USDA 43 kcal
5 Mexico Soda refreshment USDA 59 kcal
6 Soda Chanh Duong refreshment USDA 59 kcal
7 Soda Sua Hot Ga refreshment USDA 59 kcal
8 Soda Xi Muoi refreshment USDA 59 kcal
9 Sua Dau Nanh refreshment USDA 64 kcal
10 Soda refreshment Estimated 180 kcal
11 Fried Rice rice plate Estimated 320 kcal
12 Ca phe Den Da coffee Estimated 390 kcal
13 Ca phe Den Nong coffee Estimated 390 kcal
14 Ca phe Sua Da coffee Estimated 390 kcal
15 Ca phe Sua Nong coffee Estimated 390 kcal
16 Cam Vat Tuoi refreshment Estimated 390 kcal
17 Com Cha Xiu rice plate Estimated 390 kcal
18 Com Ga Hainam rice plate Estimated 390 kcal
19 Com Ga Hap Muoi rice plate Estimated 390 kcal
20 Com Ga Xi Dau rice plate Estimated 390 kcal
21 Com Heo Quay rice plate Estimated 390 kcal
22 Com Thit Quay 3 Mon rice plate Estimated 390 kcal
23 Com Vit Quay rice plate Estimated 390 kcal
24 Da Chanh refreshment Estimated 390 kcal
25 PHO Bo Vien pho Estimated 390 kcal
26 PHO Chin Gau Gan pho Estimated 390 kcal
27 PHO Chin Gau Gan Sach pho Estimated 390 kcal
28 PHO Chin Nam Gan pho Estimated 390 kcal
29 PHO Chin Nam Gau pho Estimated 390 kcal
30 PHO Chin Nam Gau Gan pho Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ca phe Den Da

coffee 390 kcal

Ca phe Den Nong

coffee 390 kcal

Ca phe Sua Da

coffee 390 kcal

Ca phe Sua Nong

coffee 390 kcal

Cam Vat Tuoi

refreshment 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho Marina Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho Marina items have calorie data?
Pho Marina currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho Marina?
The lightest item currently tracked is Nuoc Dua Tuoi at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho Marina calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho Marina full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.