Nutrition Breakdown

Pho Lily Calories — Lowest to Highest

Browse calorie values for Pho Lily menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

498 kcal

155 / 155 items resolved USDA database: 20 Estimated: 135

Lowest Calorie Items at Pho Lily

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Tea tra sua tran chau $3.50 Estimated 10 kcal
2 Green Tea tra sua tran chau $3.50 USDA 19 kcal
3 Green Tea tra chanh $3.50 USDA 19 kcal
4 Dua Hau sinh to tran chau $3.50 USDA 30 kcal
5 Che Chuoi desserts $3.50 USDA 31 kcal
6 Lipton Tea tra sua tran chau $3.50 USDA 35 kcal
7 Lipton Tea tra chanh $3.50 USDA 35 kcal
8 Jasmines Tea tra sua tran chau $3.50 USDA 45 kcal
9 Jasmines Tea tra chanh $3.50 USDA 45 kcal
10 Trai Thom sinh to tran chau $3.50 USDA 60 kcal
11 Trai Xoai sinh to tran chau $3.50 USDA 60 kcal
12 Trai Dua sinh to tran chau $3.50 USDA 100 kcal
13 Sau Rieng sinh to tran chau $3.50 USDA 147 kcal
14 Soy Bean tra sua tran chau $3.50 USDA 150 kcal
15 Che Dau Xanh desserts $3.50 USDA 156 kcal
16 Chuoi Chien desserts $3.50 USDA 192 kcal
17 Hoanh Thanh Soup soup Estimated 220 kcal
18 Soup Mang Cua soup Estimated 220 kcal
19 Soup Nam Tom Thit soup Estimated 220 kcal
20 French Custer desserts $3.50 USDA 277 kcal
21 Trai Dau sinh to tran chau $3.50 USDA 289 kcal
22 Du Du sinh to tran chau $3.50 USDA 356 kcal
23 1. Goi Cuon mon khai vi Estimated 390 kcal
24 10. Banh Tom Co Ngu mon khai vi Estimated 390 kcal
25 100. Canh Cai Chua Suon Non com gia dinh Estimated 390 kcal
26 101. Canh Mang Tom & Thit com gia dinh Estimated 390 kcal
27 102. Ca Kho To com gia dinh Estimated 390 kcal
28 103. Thit Kho To com gia dinh Estimated 390 kcal
29 104. Thit Kho Mang com gia dinh Estimated 390 kcal
30 105. Suon Chien Xa Ot com gia dinh Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 135

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Khaoi So

sinh to tran chau $3.50 498 kcal

Trai Bo

sinh to tran chau $3.50 427 kcal

1. Goi Cuon

mon khai vi 390 kcal

10. Banh Tom Co Ngu

mon khai vi 390 kcal

100. Canh Cai Chua Suon Non

com gia dinh 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho Lily Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho Lily items have calorie data?
Pho Lily currently has calorie values for 155 of 155 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho Lily?
The lightest item currently tracked is Thai Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho Lily calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 135 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho Lily full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.