Nutrition Breakdown
Pho Legend Noodle & Grill Calories — Lowest to Highest
Browse calorie values for Pho Legend Noodle & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
298 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Pho Legend Noodle & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 103. Steam Vegetable | vegetarian foods | Estimated | 10 kcal |
| 2 | 3. Rare Steak, Well Done Flank & Tendon | beef noodle soup | Estimated | 10 kcal |
| 3 | 4. Rare Steak, Well Done Flank & Tripe | beef noodle soup | Estimated | 10 kcal |
| 4 | 5. Rare Steak, Brisket & Flank | beef noodle soup | Estimated | 10 kcal |
| 5 | 7. Rare Steak & Brisket | beef noodle soup | Estimated | 10 kcal |
| 6 | 8. Rare Steak | beef noodle soup | Estimated | 10 kcal |
| 7 | B1. Thai Tea | beverage | Estimated | 10 kcal |
| 8 | B1. Thai Tea | beverage | Estimated | 10 kcal |
| 9 | B17. Coke, Diet Sprite, Sunkist, Dr. Pepper, Water (Bottle) | beverage | Estimated | 10 kcal |
| 10 | B2. Lipton Tea With Lemonade | beverage | Estimated | 10 kcal |
| 11 | Green Tea | boba | USDA | 19 kcal |
| 12 | B13. Hot French Coffee | beverage | Estimated | 40 kcal |
| 13 | B14. Hot French Coffee With Condensed Milk | beverage | Estimated | 40 kcal |
| 14 | Honey Peach | boba | USDA | 46 kcal |
| 15 | Milk Tea | boba | USDA | 51 kcal |
| 16 | Lychee | boba | USDA | 66 kcal |
| 17 | Mango | boba | USDA | 71 kcal |
| 18 | B18. Hot Tea Or Ice Tea | beverage | Estimated | 135 kcal |
| 19 | B15. Ice French Coffee With Condensed Milk | beverage | Estimated | 150 kcal |
| 20 | B16. Iced French Coffee | beverage | Estimated | 150 kcal |
| 21 | B10. Soda Egg Yolk With Condensed Milk | beverage | Estimated | 180 kcal |
| 22 | B6. Soda Lemonade | beverage | Estimated | 180 kcal |
| 23 | B7. Soda Salted Lemonade | beverage | Estimated | 180 kcal |
| 24 | B8. Soda Salted Plum Drink | beverage | Estimated | 180 kcal |
| 25 | E. Spring Roll (Shrimp, Pork, Salad) (3 Rolls) | appetizers | Estimated | 180 kcal |
| 26 | 41. Diced Beef Steak & Onion Seared In Butter With Rice | rice dishes | Estimated | 217 kcal |
| 27 | Exchange Steam Rice For Fried Rice | rice dishes | Estimated | 217 kcal |
| 28 | 100. Legend Combination Seafood Sour Soup | house special | Estimated | 220 kcal |
| 29 | 74. House Special Egg Noodle Soup | egg noodle soup | Estimated | 220 kcal |
| 30 | 75. Shrimp, Crab Meat, Pork With Egg Noodle Soup | egg noodle soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
M2. Natural Shake Of Durian
M4. Natural Shake Of Pineapple
M5. Natural Shake Of Avocado
M6. Natural Shake Of Strawberry
M7. Natural Shake Of Kiwi
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pho Legend Noodle & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pho Legend Noodle & Grill items have calorie data?
What is the lowest-calorie item at Pho Legend Noodle & Grill?
Are Pho Legend Noodle & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.