Nutrition Breakdown

Pho Junkies Calories — Lowest to Highest

Browse calorie values for Pho Junkies menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

115 kcal

Lowest Item

69 kcal

Highest Item

258 kcal

7 / 7 items resolved USDA database: 7 Estimated: 0

Lowest Calorie Items at Pho Junkies

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 #2. Chicken Pho suvivor menu USDA 69 kcal
2 #1. Pho Junkies suvivor menu USDA 77 kcal
3 #3. Steak Pho suvivor menu USDA 77 kcal
4 #4. Pho Your Way suvivor menu USDA 77 kcal
5 Summer Roll junkies sides $5 USDA 89 kcal
6 Spring Roll junkies sides $5 USDA 159 kcal
7 Shrimp Roll junkies sides $5 USDA 258 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp Roll

junkies sides $5 258 kcal

Spring Roll

junkies sides $5 159 kcal

Summer Roll

junkies sides $5 89 kcal

#1. Pho Junkies

suvivor menu 77 kcal

#3. Steak Pho

suvivor menu 77 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho Junkies Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho Junkies items have calorie data?
Pho Junkies currently has calorie values for 7 of 7 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho Junkies?
The lightest item currently tracked is #2. Chicken Pho at approximately 69 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho Junkies calorie values official or estimated?
This page uses a hybrid model: 7 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho Junkies full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.