Nutrition Breakdown

Pho Hiep Hoa Calories — Lowest to Highest

Browse calorie values for Pho Hiep Hoa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

1 kcal

Highest Item

669 kcal

177 / 177 items resolved USDA database: 46 Estimated: 131

Lowest Calorie Items at Pho Hiep Hoa

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 B13. Jasmine Hot Tea beverage USDA 1 kcal
2 101. Whole Fried/ Steamed Fish (Rockfish, Flounder, Tilapia, Red Snapper And Etc) house specialty Estimated 10 kcal
3 B17. Perrier Mineral Water beverage Estimated 10 kcal
4 Sapporo beer $3.50 USDA 17 kcal
5 21.Vietnamese Caramel braied & soup USDA 20 kcal
6 B12. Jasmine Iced Tea beverage USDA 27 kcal
7 B5. Iced Lemon Tea beverage USDA 27 kcal
8 B9. Young Coconut Juice beverage USDA 31 kcal
9 3. Grilled Pork Balls appetizers USDA 33 kcal
10 B6. Fresh Lemonade beverage USDA 38 kcal
11 22. Vietnamese Hot & Sour Soup braied & soup USDA 39 kcal
12 Heineken beer $3.50 USDA 40 kcal
13 B8. Salted Plum beverage USDA 46 kcal
14 2. Garden Rolls appetizers USDA 51 kcal
15 B3. Thai Iced Tea beverage USDA 51 kcal
16 B10. Soy Bean Milk beverage USDA 64 kcal
17 27. Stir Fried Hunan Style stir fried USDA 67 kcal
18 12. Appetizer appetizers USDA 70 kcal
19 23. Mix Vegetable Soup braied & soup USDA 78 kcal
20 B7. Salted Lemonade beverage USDA 93 kcal
21 13. Hiep Hoa Appetizers appetizers USDA 100 kcal
22 25. Stir Fried With Basil Sause stir fried USDA 102 kcal
23 26. Stir Fried With Garlic Sause stir fried USDA 102 kcal
24 28. Stir Fried Szechuan Style stir fried USDA 102 kcal
25 30. Stir Fried Shanghai stir fried USDA 103 kcal
26 B15. Milk Shake beverage USDA 109 kcal
27 14. Green Papaya salad USDA 110 kcal
28 15. Lotus Root salad USDA 110 kcal
29 16. Thai Garden salad USDA 110 kcal
30 6. Steamed Dumplings appetizers USDA 113 kcal
Nutrition sync is temporarily paused Missing official items: 131

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

B4. Egg Yolk

beverage 669 kcal

8. Shrimp Paste

appetizers 458 kcal

35. Grilled Chicken

grilled meat on rice 430 kcal

47. Grilled Chicken

grilled meat on vermicelli 430 kcal

57. Grilled Chicken

grilled meat on angle hair 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho Hiep Hoa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho Hiep Hoa items have calorie data?
Pho Hiep Hoa currently has calorie values for 177 of 177 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho Hiep Hoa?
The lightest item currently tracked is B13. Jasmine Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho Hiep Hoa calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 131 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho Hiep Hoa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.