Nutrition Breakdown
Pho Hai Son Calories — Lowest to Highest
Browse calorie values for Pho Hai Son menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
247 kcal
Lowest Item
1 kcal
Highest Item
500 kcal
Lowest Calorie Items at Pho Hai Son
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Nuoc Mat | dessert - ice cream | USDA | 1 kcal |
| 2 | Nuoc Dua | dessert - ice cream | USDA | 18 kcal |
| 3 | Tra Cuc | dessert - ice cream | USDA | 20 kcal |
| 4 | Tra Da Chanh | dessert - ice cream | USDA | 27 kcal |
| 5 | Watermelon | special: bubble tea | USDA | 31 kcal |
| 6 | Honeydew | special: bubble tea | USDA | 36 kcal |
| 7 | Cafe Sua Da | dessert - ice cream | USDA | 42 kcal |
| 8 | Nuoc Sam (Bo Huc) | dessert - ice cream | USDA | 43 kcal |
| 9 | Nuoc Sinh To V8 | dessert - ice cream | USDA | 49 kcal |
| 10 | Wonton | pho and wonton rice noodle soup | USDA | 49 kcal |
| 11 | Cafe Da | dessert - ice cream | USDA | 50 kcal |
| 12 | Cafe Sua | dessert - ice cream | USDA | 50 kcal |
| 13 | Strawberry | special: bubble tea | USDA | 50 kcal |
| 14 | Apple | special: bubble tea | USDA | 52 kcal |
| 15 | Sua Dau Nanh | dessert - ice cream | USDA | 64 kcal |
| 16 | Lychee | special: bubble tea | USDA | 66 kcal |
| 17 | Mango | special: bubble tea | USDA | 71 kcal |
| 18 | Da Chanh | dessert - ice cream | USDA | 93 kcal |
| 19 | Hu Tieu Wonton | pho and wonton rice noodle soup | USDA | 101 kcal |
| 20 | Blueberry | special: bubble tea | USDA | 250 kcal |
| 21 | Wonton and Hu Tieu Wonton | pho and wonton rice noodle soup | USDA | 250 kcal |
| 22 | Banana | special: bubble tea | USDA | 312 kcal |
| 23 | Pho Chay Veggie Pho | pho and wonton rice noodle soup | USDA | 317 kcal |
| 24 | Pho Tom | dessert - ice cream - special appetizer | USDA | 368 kcal |
| 25 | Nuoc Ngot | dessert - ice cream | Estimated | 390 kcal |
| 26 | Pho Bo | dessert - ice cream - special appetizer | Estimated | 390 kcal |
| 27 | Pho Bo Vien | dessert - ice cream - special appetizer | Estimated | 390 kcal |
| 28 | Pho Chin Gan | dessert - ice cream - special appetizer | Estimated | 390 kcal |
| 29 | Pho Chin Nam | dessert - ice cream - special appetizer | Estimated | 390 kcal |
| 30 | Pho Chin Sach | dessert - ice cream - special appetizer | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Coconut
Cafe Den
Peach
Pho Dac Biet. (Combination)
Pho Tai Chin Nam Sach
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pho Hai Son Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pho Hai Son items have calorie data?
What is the lowest-calorie item at Pho Hai Son?
Are Pho Hai Son calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.