Nutrition Breakdown

Pho Hai Duong Calories — Lowest to Highest

Browse calorie values for Pho Hai Duong menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

91 / 91 items resolved USDA database: 30 Estimated: 61

Lowest Calorie Items at Pho Hai Duong

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 71. Trà Nóng beverages USDA 1 kcal
2 64. Soft Drinks beverages USDA 2 kcal
3 68. Nuo'c Du'a Tuoi beverages USDA 18 kcal
4 66. Cam Tuoi beverages USDA 23 kcal
5 61. Cà Phê Sua Nóng Hoac Ðá beverages USDA 24 kcal
6 70. Trà Ðá beverages USDA 27 kcal
7 63. Sua Ðâu Nành beverages USDA 38 kcal
8 67. Rau Má Tuoi beverages USDA 64 kcal
9 73. Bubble Drinks beverages USDA 64 kcal
10 69. Nuo'c Mi'a Tuoi beverages USDA 74 kcal
11 50. Com Tôm Nung steamed rice $8.50 USDA 123 kcal
12 53. H Tiu Mì Tôm Tht rice egg noodle USDA 131 kcal
13 56. Mì Tôm Tht rice egg noodle USDA 131 kcal
14 59. Ba'nh Canh Tôm Thit rice egg noodle USDA 131 kcal
15 48. Com Bò Nung steamed rice $8.50 USDA 137 kcal
16 47. Com Tm Tht Nung Ch steamed rice $8.50 USDA 151 kcal
17 58. Mi' Chim Cu't rice egg noodle USDA 158 kcal
18 51A. Com Chien Tom steamed rice $8.50 USDA 166 kcal
19 72. Chè Ba Màu beverages USDA 167 kcal
20 51. Cong Chien Duong Chau steamed rice $8.50 USDA 174 kcal
21 44. Com Tm Tht Nung steamed rice $8.50 USDA 179 kcal
22 55. H Tiu Mì Ð Bin rice egg noodle USDA 185 kcal
23 46. Com Tm Tht Nung Bì steamed rice $8.50 USDA 232 kcal
24 62. Cà Phê Ðen Nóng Hoac Ðá beverages USDA 240 kcal
25 49. Com Gà Nung steamed rice $8.50 USDA 250 kcal
26 54. H Tiu Ð Bin rice egg noodle USDA 350 kcal
27 60. Ba'nh Canh Gio' Heo rice egg noodle USDA 355 kcal
28 52. H Tiu Tôm Tht rice egg noodle USDA 367 kcal
29 1. Tái, Nam, Gâ'u, Gân, Sách noodle soup Estimated 390 kcal
30 10. Chín, Bò Viên noodle soup Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

65. Chanh Ðá

beverages 884 kcal

57. Mì Ð Bin

rice egg noodle 447 kcal

1. Tái, Nam, Gâ'u, Gân, Sách

noodle soup 390 kcal

10. Chín, Bò Viên

noodle soup 390 kcal

11. Chín, Nam

noodle soup 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho Hai Duong Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho Hai Duong items have calorie data?
Pho Hai Duong currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho Hai Duong?
The lightest item currently tracked is 71. Trà Nóng at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho Hai Duong calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho Hai Duong full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.