Nutrition Breakdown

Pho Ha Saigon Calories — Lowest to Highest

Browse calorie values for Pho Ha Saigon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

99 kcal

Highest Item

367 kcal

12 / 12 items resolved USDA database: 12 Estimated: 0

Lowest Calorie Items at Pho Ha Saigon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 A6. Chao Tôm khai vi USDA 99 kcal
2 A1. Cha Giò khai vi USDA 108 kcal
3 A2. Goi Cuon khai vi USDA 112 kcal
4 A4. Thit Nuong Cuon khai vi USDA 161 kcal
5 A3. Bì Cuon khai vi USDA 272 kcal
6 H2. Hu Tieu Nam Vang hu tieu USDA 278 kcal
7 H3. Hu Tieu Gà Tuoi hu tieu USDA 278 kcal
8 H4. Hu Tieu Do Bien hu tieu USDA 278 kcal
9 H5. Hu Tieu Bò Kho hu tieu USDA 278 kcal
10 H6. Hu Tieu Rau Cai hu tieu USDA 278 kcal
11 A5. Nem Nuong Cuon khai vi USDA 299 kcal
12 H1. Hu Tieu Tôm Thit hu tieu USDA 367 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

H1. Hu Tieu Tôm Thit

hu tieu 367 kcal

A5. Nem Nuong Cuon

khai vi 299 kcal

H2. Hu Tieu Nam Vang

hu tieu 278 kcal

H3. Hu Tieu Gà Tuoi

hu tieu 278 kcal

H4. Hu Tieu Do Bien

hu tieu 278 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho Ha Saigon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho Ha Saigon items have calorie data?
Pho Ha Saigon currently has calorie values for 12 of 12 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho Ha Saigon?
The lightest item currently tracked is A6. Chao Tôm at approximately 99 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho Ha Saigon calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho Ha Saigon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.