Nutrition Breakdown

Pho Factory Calories — Lowest to Highest

Browse calorie values for Pho Factory menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

111 / 111 items resolved USDA database: 20 Estimated: 91

Lowest Calorie Items at Pho Factory

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Meatball Banh Mi vietnamese sub Estimated 10 kcal
2 Pho Lunch Combo lunch combos USDA 77 kcal
3 Bun Bo Xao Ca Ri bun (vermicelli) USDA 81 kcal
4 Bun Bo Xao bun (vermicelli) USDA 102 kcal
5 Com Chien Chay com (rice) USDA 112 kcal
6 Bun Ga Xao Sa Ot bun (vermicelli) USDA 116 kcal
7 Bun Tom Nuong bun (vermicelli) USDA 123 kcal
8 Bun Tom Thit Nuong bun (vermicelli) USDA 123 kcal
9 Bun Bo Nuong bun (vermicelli) USDA 129 kcal
10 Bun Ga Nuong bun (vermicelli) USDA 136 kcal
11 Salad Bo Luc Lac salad Estimated 180 kcal
12 Salad Bo Nuong salad Estimated 180 kcal
13 Salad Chay salad Estimated 180 kcal
14 Salad Ga Nuong salad Estimated 180 kcal
15 Salad Tom Nuong salad Estimated 180 kcal
16 Bun Chao Tom bun (vermicelli) USDA 218 kcal
17 Bun Chao Tom and Thit Nuong bun (vermicelli) USDA 218 kcal
18 Bun Heo Nuong bun (vermicelli) USDA 238 kcal
19 Bun Cha Gio, Tom and Voi Mot Mon bun (vermicelli) USDA 258 kcal
20 Com Chien Trun com (rice) USDA 258 kcal
21 Bun Ga Xao bun (vermicelli) USDA 275 kcal
22 Bun Voi 2 Mon (Ga, Bo, Heo, Hay Cha Gio) bun (vermicelli) USDA 296 kcal
23 Bun Ga Xao Sa Ot bun (vermicelli) USDA 304 kcal
24 Com Bo Luc Lac com (rice) Estimated 332 kcal
25 Com Bo Nuong com (rice) Estimated 332 kcal
26 Com Bo Xao Cari com (rice) Estimated 332 kcal
27 Com Bo Xao Sa Ot com (rice) Estimated 332 kcal
28 Com Chien Duong Chau com (rice) Estimated 332 kcal
29 Com Chien Ga com (rice) Estimated 332 kcal
30 Com Chien Thap Cam com (rice) Estimated 332 kcal
Nutrition sync is temporarily paused Missing official items: 91

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Chicken Banh Mi

vietnamese sub 430 kcal

Chicken Banh Mi

vietnamese sub 430 kcal

Fish Cake Banh Mi

vietnamese sub 420 kcal

Shrimp Cake Banh Mi

vietnamese sub 420 kcal

2 Piece Banh Hoi Chao Tom

specialties 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho Factory Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho Factory items have calorie data?
Pho Factory currently has calorie values for 111 of 111 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho Factory?
The lightest item currently tracked is Steamed Meatball Banh Mi at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho Factory calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 91 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho Factory full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.