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Nutrition Breakdown

Pho Daravan Calories — Lowest to Highest

Browse calorie values for Pho Daravan menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

37 kcal

Highest Item

430 kcal

85 / 85 items resolved USDA database: 40 Estimated: 45

Lowest Calorie Items at Pho Daravan

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chao Ga chao - porridge USDA 37 kcal
2 Pudkhing Sod lao and thai foods USDA 39 kcal
3 Chao Vit Quay chao - porridge USDA 51 kcal
4 Hu Tiu Ga Trung Non hu tiu - rice noodle soup USDA 53 kcal
5 Lau Dac Biet lao and thai foods USDA 60 kcal
6 Tom Kha lao and thai foods USDA 61 kcal
7 Red Curry lao and thai foods USDA 85 kcal
8 Mi Xao Don stir fried noodle USDA 89 kcal
9 Hu Tiu Hoanh Thanh Tom hu tiu - rice noodle soup USDA 101 kcal
10 Pud Gra Pow lao and thai foods USDA 101 kcal
11 Com Phan Dan Biet lao and thai foods USDA 102 kcal
12 Bun Cary bun - vermicelle USDA 116 kcal
13 Yum Lao 'Salad' lao and thai foods USDA 122 kcal
14 Com Tam Nem Nuong, Chao Tom lao and thai foods USDA 123 kcal
15 Bun Tau Hu Ky Cha Gio bun - vermicelle USDA 126 kcal
16 Pud Thai stir fried noodle USDA 128 kcal
17 Banh Canh Ga chao - porridge USDA 136 kcal
18 Yellow Curry lao and thai foods USDA 141 kcal
19 Banh Xeo bun - vermicelle USDA 153 kcal
20 Lap Lao 'Salad' lao and thai foods USDA 162 kcal
21 Com Ga Nuong lao and thai foods USDA 173 kcal
22 Nam Sot Lao bun - vermicelle USDA 179 kcal
23 Papaya Salad mon khai v! - appetizers Estimated 180 kcal
24 Hu Tiu Xao stir fried noodle USDA 196 kcal
25 Pud See Ew stir fried noodle USDA 211 kcal
26 Bun Thit Nuong bun - vermicelle USDA 243 kcal
27 Bun Thit Nuong Cha Gio bun - vermicelle USDA 243 kcal
28 Chao Bong Bong Ca chao - porridge USDA 258 kcal
29 Com Dac Biet lao and thai foods USDA 258 kcal
30 BBQ Tongue lao and thai foods USDA 260 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Wing

mon khai v! - appetizers 430 kcal

Banh Cuon

mon khai v! - appetizers 390 kcal

Banh Mi Tau Hu Ky

mon khai v! - appetizers 390 kcal

Banh Mi Thit Nguoi

mon khai v! - appetizers 390 kcal

Banh Mi Thit Nuong

mon khai v! - appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho Daravan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho Daravan items have calorie data?
Pho Daravan currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho Daravan?
The lightest item currently tracked is Chao Ga at approximately 37 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho Daravan calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho Daravan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.