Nutrition Breakdown

Pho Cyclo Calories — Lowest to Highest

Browse calorie values for Pho Cyclo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

8 kcal

Highest Item

456 kcal

70 / 70 items resolved USDA database: 39 Estimated: 31

Lowest Calorie Items at Pho Cyclo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bubble Tea beverages USDA 8 kcal
2 Coconut Juice beverages USDA 21 kcal
3 Fizzy Cilantro Lemonade beverages USDA 23 kcal
4 Strawberry Mint Lemonade beverages USDA 23 kcal
5 Ice Tea beverages USDA 27 kcal
6 Soft Drinks beverages USDA 40 kcal
7 Cafe Sua (Da, Nong) beverages USDA 42 kcal
8 Crispy Chow Mein specials USDA 43 kcal
9 Cafe Den (Da, Nong) beverages USDA 50 kcal
10 Soybean Milk (Cold) beverages USDA 61 kcal
11 Chicken Salad khai vi - appetizers USDA 63 kcal
12 Pho Ga beef noodle soup-them bo vien USDA 65 kcal
13 Pho Tai beef noodle soup-them bo vien USDA 77 kcal
14 Pho Tai Nam beef noodle soup-them bo vien USDA 77 kcal
15 Com Ga Nuong com-rice dishes USDA 81 kcal
16 Spicy Curry com xao-stir-fry USDA 100 kcal
17 Com Xao Bo com xao-stir-fry USDA 102 kcal
18 Com Xao Cyclo com xao-stir-fry USDA 102 kcal
19 Com Xao Ga com xao-stir-fry USDA 102 kcal
20 Com Xao Tom com xao-stir-fry USDA 102 kcal
21 Com Thit Tom Nuong com-rice dishes USDA 110 kcal
22 Com Tom Nuong com-rice dishes USDA 110 kcal
23 Eggrolls (2 Rolls) khai vi - appetizers USDA 112 kcal
24 Ginger Chicken Lettuce Wrap khai vi - appetizers USDA 120 kcal
25 Com Chien com-rice dishes USDA 123 kcal
26 Thai Iced Tea beverages USDA 141 kcal
27 Garlic Black Bean Chicken com xao-stir-fry USDA 143 kcal
28 Com Thit Nuong com-rice dishes USDA 161 kcal
29 Ginger Basil Chicken com xao-stir-fry USDA 167 kcal
30 Tofu Salad mon chay - tofu dishes Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Com Cyclo

com-rice dishes 456 kcal

Ginger Tofu Lettuce Wraps

mon chay - tofu dishes 410 kcal

Bun Bo Xao

bun - rice noodle dishes 390 kcal

Bun Cha Gio

bun - rice noodle dishes 390 kcal

Bun Chao Tom

bun - rice noodle dishes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho Cyclo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho Cyclo items have calorie data?
Pho Cyclo currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho Cyclo?
The lightest item currently tracked is Bubble Tea at approximately 8 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho Cyclo calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho Cyclo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.