Nutrition Breakdown

Pho Cyclo Cafe Calories — Lowest to Highest

Browse calorie values for Pho Cyclo Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

186 kcal

Lowest Item

2 kcal

Highest Item

464 kcal

38 / 38 items resolved USDA database: 29 Estimated: 9

Lowest Calorie Items at Pho Cyclo Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fountain Drinks drinks USDA 2 kcal
2 Vegetarian Pho beef noodle soup USDA 59 kcal
3 Bottled Drinks drinks USDA 63 kcal
4 Vietnamese Coffee drinks USDA 64 kcal
5 Bun Ga Nuong rice noodle dishes USDA 65 kcal
6 Pho Ga beef noodle soup USDA 65 kcal
7 Pho Tai beef noodle soup USDA 77 kcal
8 Pho Tai Bo Vien beef noodle soup USDA 77 kcal
9 Pho Tai Nam beef noodle soup USDA 77 kcal
10 Pho Tai Nam Bo Vien beef noodle soup USDA 77 kcal
11 Eggrolls appetizers USDA 78 kcal
12 Com Ga Nuong com-rice dishes USDA 81 kcal
13 Spicy Curry com-rice dishes USDA 100 kcal
14 Com Thit Tom Nuong com-rice dishes USDA 110 kcal
15 Bun Nem Nuong rice noodle dishes USDA 112 kcal
16 Com Xao com-rice dishes USDA 112 kcal
17 Bun Dac Biet rice noodle dishes USDA 131 kcal
18 Bun Thit Tom Nuong rice noodle dishes USDA 131 kcal
19 Pho Seafood beef noodle soup USDA 131 kcal
20 Bun Tofu Xa Ot rice noodle dishes USDA 138 kcal
21 Com Thit Nuong com-rice dishes USDA 161 kcal
22 Bun Ga Xao rice noodle dishes USDA 173 kcal
23 Bun Thit Cha Gio rice noodle dishes USDA 179 kcal
24 Bun Thit Nuong rice noodle dishes USDA 179 kcal
25 Beef Salad salads Estimated 180 kcal
26 Tofu Salad salads Estimated 180 kcal
27 Com Dac Biet com-rice dishes USDA 224 kcal
28 Com Nem Nuong com-rice dishes USDA 224 kcal
29 Com Xao Xa Ot com-rice dishes USDA 270 kcal
30 Chicken Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Spring Rolls

appetizers 464 kcal

Sauteed Pull Chicken

vietnamese sandwiches 430 kcal

Ginger Chicken Lettuce Wrap

salads 420 kcal

Beef And Mushroom

vietnamese sandwiches 390 kcal

Charbroiled Pork

vietnamese sandwiches 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho Cyclo Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho Cyclo Cafe items have calorie data?
Pho Cyclo Cafe currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho Cyclo Cafe?
The lightest item currently tracked is Fountain Drinks at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho Cyclo Cafe calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho Cyclo Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.