Nutrition Breakdown

Pho Cho Lon Calories — Lowest to Highest

Browse calorie values for Pho Cho Lon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

34 kcal

Highest Item

616 kcal

171 / 171 items resolved USDA database: 10 Estimated: 161

Lowest Calorie Items at Pho Cho Lon

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 G7. Tra Da Chanh giai khat USDA 34 kcal
2 G12. Coke - 7 Up-Sunkist (Soda) giai khat USDA 46 kcal
3 G9. Tra Sua Nong Hoac Da giai khat USDA 51 kcal
4 G5. Soda Xi Muoi giai khat USDA 59 kcal
5 G6. Soda Sua Hot Ca giai khat USDA 59 kcal
6 G8. Soda Chanh Muoi giai khat USDA 59 kcal
7 G10. Sura Dau Nanh giai khat USDA 64 kcal
8 G11. Nhan Nhuc giai khat USDA 86 kcal
9 G4. Soda Chanh Du'o' Ng giai khat Estimated 180 kcal
10 12. Soup Long Bo pho Estimated 220 kcal
11 68. Soup Mang Cua canh Estimated 220 kcal
12 69. Soup Cua Vi Ca canh Estimated 220 kcal
13 70. Soup Cua Bong Ca canh Estimated 220 kcal
14 Che Ba Mau trang mieng $2.25 USDA 267 kcal
15 1. Dac Biet & Bo Vien pho Estimated 390 kcal
16 10. Pho Bo Vien Hoac Bo Vien Khong pho Estimated 390 kcal
17 100. Tom Rang Muoi do bien Estimated 390 kcal
18 101. Tom Xao Chua Ngot do bien Estimated 390 kcal
19 102. Tom Xao Hanh Gung do bien Estimated 390 kcal
20 103. Tom Xao Xa O't * do bien Estimated 390 kcal
21 104. Tom Xao Bong Cai do bien Estimated 390 kcal
22 105. Tom Xao Thap Cam do bien Estimated 390 kcal
23 106. Tom Hap Lave do bien Estimated 390 kcal
24 107. Tom Xao Cai Chua do bien Estimated 390 kcal
25 108. Mu'c Xao Cai Chua do bien Estimated 390 kcal
26 109. Mu'c Xao Chua Ngot do bien Estimated 390 kcal
27 11. Pho' Long Bo pho Estimated 390 kcal
28 110. Mu'c Xao Xa O't * do bien Estimated 390 kcal
29 111. Mu'c Xao Thap Cam do bien Estimated 390 kcal
30 112. Ga Xao Bong Cai ga $8.95 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 161

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Che Sam Bo Lu'o'ng

trang mieng $2.25 616 kcal

145. Co'm Chicken Du'o' Ng Chau

co'm dia 430 kcal

31. Fried Chicken Wing

cac mon an choi 430 kcal

1. Dac Biet & Bo Vien

pho 390 kcal

10. Pho Bo Vien Hoac Bo Vien Khong

pho 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho Cho Lon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho Cho Lon items have calorie data?

Pho Cho Lon currently has calorie values for 171 of 171 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho Cho Lon?

The lightest item currently tracked is G7. Tra Da Chanh at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho Cho Lon calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 161 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pho Cho Lon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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