Nutrition Breakdown

Pho Cafe Calories — Lowest to Highest

Browse calorie values for Pho Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

254 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

141 / 141 items resolved USDA database: 70 Estimated: 71

Lowest Calorie Items at Pho Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Vietnamese Coffee beverages Estimated 40 kcal
3 Jalapeno Chicken chicken USDA 53 kcal
4 Sesame Chicken chicken USDA 53 kcal
5 Drunken Noodle noodle dishes USDA 100 kcal
6 Green Curry thai curries USDA 100 kcal
7 Lunch Drunken Noodles lunch noodle dishes USDA 100 kcal
8 Lunch Green Curry lunch thai curries USDA 100 kcal
9 Beef with Sweet Basil Leaves beef USDA 102 kcal
10 Cantonese Style Chow Fun noodle dishes USDA 102 kcal
11 Lunch Beef with Sweet Basil Leaves lunch beef USDA 102 kcal
12 Mongolian Beef beef USDA 102 kcal
13 Seafood Chow Fun noodle dishes USDA 102 kcal
14 Siraracha Beef beef USDA 102 kcal
15 Spicy Basil Chicken chicken USDA 102 kcal
16 Mixed Vegetables vegetable USDA 106 kcal
17 Seafood Special seafood USDA 107 kcal
18 Shrimp and Pineapple Curry seafood USDA 107 kcal
19 Rice with Grilled Shrimp grilled rice platters USDA 111 kcal
20 Lunch Mixed Vegetables lunch vegetable USDA 112 kcal
21 Lunch Shrimp Vegetables lunch seafood USDA 112 kcal
22 Lunch Shrimp and Pineapple Curry lunch seafood USDA 112 kcal
23 Lunch Spicy Basil Shrimp lunch seafood USDA 112 kcal
24 Lunch Vegetable Tofu lunch vegetable USDA 112 kcal
25 Shrimp Vegetable seafood USDA 112 kcal
26 Spicy Basil Shrimp seafood USDA 112 kcal
27 Lunch Yellow Curry lunch thai curries USDA 117 kcal
28 Yellow Curry thai curries USDA 117 kcal
29 Lemongrass Beef beef USDA 121 kcal
30 Lo Mein noodle dishes USDA 121 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vietnamese Sandwich

appetizers 470 kcal

4 Chicken Skewers

appetizers 430 kcal

8 Fried Chicken Wings

appetizers 430 kcal

Chicken Lo Mein Combo

special combo plates 430 kcal

Chicken Vegetable Combo

special combo plates 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho Cafe items have calorie data?
Pho Cafe currently has calorie values for 141 of 141 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho Cafe?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho Cafe calorie values official or estimated?
This page uses a hybrid model: 70 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.