Nutrition Breakdown

Pho Bang Calories — Lowest to Highest

Browse calorie values for Pho Bang menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

48 kcal

Highest Item

390 kcal

86 / 86 items resolved USDA database: 10 Estimated: 76

Lowest Calorie Items at Pho Bang

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 10. Soda Chanh thuc uong USDA 48 kcal
2 11.Soda Xi Muoi thuc uong USDA 59 kcal
3 12. Soda Sua Hot Ga thuc uong USDA 59 kcal
4 15. Orange Soda thuc uong USDA 59 kcal
5 14. Sura Dau Nah thuc uong USDA 64 kcal
6 17. 7-Up thuc uong USDA 65 kcal
7 20. Banh Flanc thuc uong USDA 103 kcal
8 18. Cha Ba Mau thuc uong USDA 108 kcal
9 16. Coke thuc uong USDA 218 kcal
10 19. Tra Sua Da thuc uong USDA 321 kcal
11 1. Ca Phe Den Nong thuc uong Estimated 390 kcal
12 1. Tai Nam Gau Gan Sach pho Estimated 390 kcal
13 10. Tai Gan pho Estimated 390 kcal
14 11. Tai Sach pho Estimated 390 kcal
15 12. Tai pho Estimated 390 kcal
16 13 . Pho Bo Vien pho Estimated 390 kcal
17 14. Pho Suon Nuong pho Estimated 390 kcal
18 15. Pho Ga Nuong pho Estimated 390 kcal
19 16. Pho Banh Khong Thit pho Estimated 390 kcal
20 17. Hu Tieu Hoae Mi Do Bien pho Estimated 390 kcal
21 18. Banh Hoi Thit Heo Nuong mon an choi Estimated 390 kcal
22 19. Banh Hoi Thit Bo Lui mon an choi Estimated 390 kcal
23 2. Ca Phe Den Da thuc uong Estimated 390 kcal
24 2. Chin Nam Gau Gan Sach pho Estimated 390 kcal
25 20. Cha Gio mon an choi Estimated 390 kcal
26 21. Goi Cuon mon an choi Estimated 390 kcal
27 24. Banh Tap mon an choi Estimated 390 kcal
28 25. Banh Mi Cary Ga dac biet Estimated 390 kcal
29 26. Mi Xao Don Hai San dac biet Estimated 390 kcal
30 27. Hu Tieu Bo Kho dac biet Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Ca Phe Den Nong

thuc uong 390 kcal

1. Tai Nam Gau Gan Sach

pho 390 kcal

10. Tai Gan

pho 390 kcal

11. Tai Sach

pho 390 kcal

12. Tai

pho 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho Bang Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho Bang items have calorie data?
Pho Bang currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho Bang?
The lightest item currently tracked is 10. Soda Chanh at approximately 48 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho Bang calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho Bang full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.