Nutrition Breakdown

Pho & Bubble Tea Express Calories — Lowest to Highest

Browse calorie values for Pho & Bubble Tea Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

1 kcal

Highest Item

641 kcal

159 / 159 items resolved USDA database: 40 Estimated: 119

Lowest Calorie Items at Pho & Bubble Tea Express

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee yogurt cooler USDA 1 kcal
2 Steak Pho vietnamese noodles Estimated 10 kcal
3 Steak, Brisket Pho vietnamese noodles Estimated 10 kcal
4 Steak, Meatballs Pho vietnamese noodles Estimated 10 kcal
5 Steak, Tendon Pho vietnamese noodles Estimated 10 kcal
6 Steak, Tripe Pho vietnamese noodles Estimated 10 kcal
7 Watermelon fresh fruit combo Estimated 10 kcal
8 Watermelon frappe Estimated 10 kcal
9 Watermelon fresh fruit drink Estimated 10 kcal
10 Watermelon flavor milk shake USDA 31 kcal
11 Watermelon yogurt cooler USDA 31 kcal
12 Passion Fruit flavor milk shake USDA 33 kcal
13 Passion Fruit yogurt cooler USDA 33 kcal
14 Honeydew flavor milk shake USDA 36 kcal
15 Honeydew yogurt cooler USDA 36 kcal
16 Vietnamese Hot Milk Coffee drinks and desserts Estimated 40 kcal
17 Pineapple flavor milk shake USDA 43 kcal
18 Milk Tea flavor milk shake USDA 51 kcal
19 Milk Tea yogurt cooler USDA 51 kcal
20 Grape flavor milk shake USDA 54 kcal
21 Grape yogurt cooler USDA 54 kcal
22 Kiwi flavor milk shake USDA 61 kcal
23 Kiwi yogurt cooler USDA 61 kcal
24 Lychee flavor milk shake USDA 66 kcal
25 Lychee yogurt cooler USDA 66 kcal
26 Kumquat flavor milk shake USDA 71 kcal
27 Kumquat yogurt cooler USDA 71 kcal
28 Mango yogurt cooler USDA 71 kcal
29 Jack Fruit fresh fruit drink Estimated 140 kcal
30 Passion Fruit fresh fruit combo Estimated 140 kcal
Nutrition sync is temporarily paused Missing official items: 119

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond

flavor milk shake 641 kcal

Almond

yogurt cooler 641 kcal

Chocolate

yogurt cooler 514 kcal

Coconut

yogurt cooler 500 kcal

Taro

yogurt cooler 498 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho & Bubble Tea Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho & Bubble Tea Express items have calorie data?

Pho & Bubble Tea Express currently has calorie values for 159 of 159 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho & Bubble Tea Express?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho & Bubble Tea Express calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 119 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pho & Bubble Tea Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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