Nutrition Breakdown
Pho & Bubble Tea Express Calories — Lowest to Highest
Browse calorie values for Pho & Bubble Tea Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
309 kcal
Lowest Item
1 kcal
Highest Item
641 kcal
Lowest Calorie Items at Pho & Bubble Tea Express
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | yogurt cooler | USDA | 1 kcal |
| 2 | Steak Pho | vietnamese noodles | Estimated | 10 kcal |
| 3 | Steak, Brisket Pho | vietnamese noodles | Estimated | 10 kcal |
| 4 | Steak, Meatballs Pho | vietnamese noodles | Estimated | 10 kcal |
| 5 | Steak, Tendon Pho | vietnamese noodles | Estimated | 10 kcal |
| 6 | Steak, Tripe Pho | vietnamese noodles | Estimated | 10 kcal |
| 7 | Watermelon | fresh fruit combo | Estimated | 10 kcal |
| 8 | Watermelon | frappe | Estimated | 10 kcal |
| 9 | Watermelon | fresh fruit drink | Estimated | 10 kcal |
| 10 | Watermelon | flavor milk shake | USDA | 31 kcal |
| 11 | Watermelon | yogurt cooler | USDA | 31 kcal |
| 12 | Passion Fruit | flavor milk shake | USDA | 33 kcal |
| 13 | Passion Fruit | yogurt cooler | USDA | 33 kcal |
| 14 | Honeydew | flavor milk shake | USDA | 36 kcal |
| 15 | Honeydew | yogurt cooler | USDA | 36 kcal |
| 16 | Vietnamese Hot Milk Coffee | drinks and desserts | Estimated | 40 kcal |
| 17 | Pineapple | flavor milk shake | USDA | 43 kcal |
| 18 | Milk Tea | flavor milk shake | USDA | 51 kcal |
| 19 | Milk Tea | yogurt cooler | USDA | 51 kcal |
| 20 | Grape | flavor milk shake | USDA | 54 kcal |
| 21 | Grape | yogurt cooler | USDA | 54 kcal |
| 22 | Kiwi | flavor milk shake | USDA | 61 kcal |
| 23 | Kiwi | yogurt cooler | USDA | 61 kcal |
| 24 | Lychee | flavor milk shake | USDA | 66 kcal |
| 25 | Lychee | yogurt cooler | USDA | 66 kcal |
| 26 | Kumquat | flavor milk shake | USDA | 71 kcal |
| 27 | Kumquat | yogurt cooler | USDA | 71 kcal |
| 28 | Mango | yogurt cooler | USDA | 71 kcal |
| 29 | Jack Fruit | fresh fruit drink | Estimated | 140 kcal |
| 30 | Passion Fruit | fresh fruit combo | Estimated | 140 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond
Almond
Chocolate
Coconut
Taro
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pho & Bubble Tea Express Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pho & Bubble Tea Express items have calorie data?
What is the lowest-calorie item at Pho & Bubble Tea Express?
Are Pho & Bubble Tea Express calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.