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Nutrition Breakdown

Pho 99 Calories — Lowest to Highest

Browse calorie values for Pho 99 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

247 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

101 / 101 items resolved USDA database: 40 Estimated: 61

Lowest Calorie Items at Pho 99

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Expresso Black Coffee giai khat - beverages USDA 1 kcal
2 Hot Tea Pot giai khat - beverages USDA 1 kcal
3 Oriental Green Leaf Drink giai khat - beverages USDA 1 kcal
4 Orange Soda giai khat - beverages USDA 3 kcal
5 Rase Steak special vietnamese beef noodle soup Estimated 10 kcal
6 Rase Steak and Beef Ball special vietnamese beef noodle soup Estimated 10 kcal
7 Rase Steak and Tendon special vietnamese beef noodle soup Estimated 10 kcal
8 Rase Steak and Tripe special vietnamese beef noodle soup Estimated 10 kcal
9 Rase Steak and Well-Done Flank special vietnamese beef noodle soup Estimated 10 kcal
10 Com Chien Thit Nuong fried rice USDA 17 kcal
11 Iced Fresh Lemonade giai khat - beverages USDA 34 kcal
12 Iced Tea with Lemon giai khat - beverages USDA 38 kcal
13 Sprite giai khat - beverages USDA 40 kcal
14 Coke giai khat - beverages USDA 42 kcal
15 Tofu Chop Suey mon chay - vegetarian - service with steamed rice USDA 43 kcal
16 Soy Bean Milk giai khat - beverages USDA 64 kcal
17 Salty Lemonade giai khat - beverages USDA 93 kcal
18 Combination with Shrimp com tom - shrimp rice USDA 99 kcal
19 Expresso Condensed Milk Coffee giai khat - beverages USDA 103 kcal
20 Shrimp with Broccoli com tom - shrimp rice USDA 124 kcal
21 Tofu Mushroom and Snow Peas mon chay - vegetarian - service with steamed rice USDA 128 kcal
22 Shrimp with Snow Peas and Mushroom com tom - shrimp rice USDA 133 kcal
23 Expresso Black Coffee with Rice giai khat - beverages USDA 160 kcal
24 Well-Done Brisket and Flank special vietnamese beef noodle soup USDA 161 kcal
25 Rase Steak, Well-Done Flank and Tendon special vietnamese beef noodle soup USDA 165 kcal
26 Rase Steak, Well-Done Flank, Tendon and Beef Ball special vietnamese beef noodle soup USDA 165 kcal
27 Special Tendon with Rare Slices of Steak, Well-Done Brisket, Flank, Tendon and Beef Ball special vietnamese beef noodle soup USDA 175 kcal
28 Shrimp Fried Rice fried rice USDA 176 kcal
29 B.B.Q Pork Fried Rice fried rice USDA 178 kcal
30 Chicken, Pork, Beef Fried Rice fried rice USDA 179 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coconut

giai khat - beverages 500 kcal

Com Chien Do Bien

fried rice 500 kcal

Chicken with Stir-Fried or Egg Noodle

rice noodle or stir-fried noodle 430 kcal

Beef Ball

special vietnamese beef noodle soup 390 kcal

Beef Ball.

special vietnamese beef noodle soup 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho 99 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho 99 items have calorie data?
Pho 99 currently has calorie values for 101 of 101 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho 99?
The lightest item currently tracked is Expresso Black Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho 99 calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho 99 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.