Nutrition Breakdown
Pho 98 Calories — Lowest to Highest
Browse calorie values for Pho 98 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
220 kcal
Lowest Item
1 kcal
Highest Item
504 kcal
Lowest Calorie Items at Pho 98
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Jasimine Hot Tea | drinks | USDA | 1 kcal |
| 2 | Jasimine Hot Tea | drinks | USDA | 1 kcal |
| 3 | Soda Soft Drinks | drinks | USDA | 2 kcal |
| 4 | Lemon Iced Tea | drinks | USDA | 20 kcal |
| 5 | Fresh Squeezed Lemon | drinks | USDA | 22 kcal |
| 6 | Jasmine Iced Tea | drinks | USDA | 27 kcal |
| 7 | Young Coconut Juice | drinks | USDA | 31 kcal |
| 8 | Fresh Lemon with Soda | drinks | USDA | 41 kcal |
| 9 | Chicken Noodle Soup | noodle soups | USDA | 42 kcal |
| 10 | Fresh Squeezed Orange Juice | drinks | USDA | 42 kcal |
| 11 | Noodles and Soup | noodle soups | USDA | 44 kcal |
| 12 | Kiwi Strawberry | fruit shakes | USDA | 47 kcal |
| 13 | Soy Bean Milk | drinks | USDA | 64 kcal |
| 14 | Fruit Flavor | fruit shakes | USDA | 82 kcal |
| 15 | Dried Longan in Light Syrup with Ice | drinks | USDA | 86 kcal |
| 16 | Grilled Large Shrimps | vermicelli | USDA | 110 kcal |
| 17 | Crispy Spring Rolls 2 | appetizers | USDA | 112 kcal |
| 18 | Summer Rolls 2 | appetizers | USDA | 126 kcal |
| 19 | One Chicken Egg | side orders | USDA | 137 kcal |
| 20 | Hot/Iced Espresso Coffee | drinks | Estimated | 150 kcal |
| 21 | Hot/Iced Espresso Coffee with Condensed Milk | drinks | Estimated | 150 kcal |
| 22 | Grilled Lemon Chicken | vermicelli | USDA | 151 kcal |
| 23 | Small Bowl of Rice | side orders | USDA | 155 kcal |
| 24 | Small Bowl of Soup | side orders | USDA | 161 kcal |
| 25 | Slices of Eye Round Steak, and Skirt Flank | regular beef noodle soups | Estimated | 169 kcal |
| 26 | Slices of Eye of Round Steak | regular beef noodle soups | Estimated | 169 kcal |
| 27 | Slices of Eye of Round Steak, Well Done Brisket, and Soft Tendon. | regular beef noodle soups | Estimated | 169 kcal |
| 28 | Slices of Eye of Round Steak, Well Done Flank and Soft Tendon | regular beef noodle soups | Estimated | 169 kcal |
| 29 | Slices of Eye of Round Steak, and Meatballs | regular beef noodle soups | Estimated | 169 kcal |
| 30 | Slices of Eye of Round Steak, and Soft Tendon | regular beef noodle soups | Estimated | 169 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sliced Grilled Pork
Meatballs Only
Pho 98 Spicy Beef Noodle
Additional Meatballs
Extra Noodle
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pho 98 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pho 98 items have calorie data?
What is the lowest-calorie item at Pho 98?
Are Pho 98 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.