Nutrition Breakdown

Pho 96 Calories — Lowest to Highest

Browse calorie values for Pho 96 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

1 kcal

Highest Item

498 kcal

115 / 115 items resolved USDA database: 30 Estimated: 85

Lowest Calorie Items at Pho 96

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tra Sua Tao Xanh tra sua - milk tea USDA 1 kcal
2 Tra Xanh Sua tra sua - milk tea USDA 1 kcal
3 Tra Xanh Sua Chanh tra sua - milk tea USDA 2 kcal
4 Tra Sua Ca Cao tra sua - milk tea USDA 24 kcal
5 Tra Da thuc uong - drink USDA 27 kcal
6 Tra Sua Nuoc Dua tra sua - milk tea USDA 31 kcal
7 Tra Da Chanh Duong thuc uong - drink USDA 34 kcal
8 Sinh To Mat Ong sinh to cac loai - smoothie USDA 36 kcal
9 Sinh To Dau sinh to cac loai - smoothie USDA 37 kcal
10 Sinh To Xoai sinh to cac loai - smoothie USDA 37 kcal
11 Nuoc Ngot tra sua - milk tea USDA 42 kcal
12 Tra Xanh Sua Cafe tra sua - milk tea USDA 50 kcal
13 Tra Sua Mat Ong tra sua - milk tea USDA 51 kcal
14 Tra Sua Nuoc Thom tra sua - milk tea USDA 51 kcal
15 Sinh To Tao Xanh sinh to cac loai - smoothie USDA 56 kcal
16 Soda Sua Hot Ga thuc uong - drink USDA 59 kcal
17 Tra Sua Dau tra sua - milk tea USDA 65 kcal
18 Tra Sua Xoai tra sua - milk tea USDA 65 kcal
19 Tra Thai tra sua - milk tea USDA 74 kcal
20 Sinh To Dua sinh to cac loai - smoothie USDA 89 kcal
21 Sinh To Mang Cau sinh to cac loai - smoothie USDA 89 kcal
22 Sinh To Thom sinh to cac loai - smoothie USDA 89 kcal
23 Nuoc Rau Ma thuc uong - drink USDA 109 kcal
24 Sinh To Sau Rieng sinh to cac loai - smoothie USDA 147 kcal
25 Soda Chanh thuc uong - drink Estimated 180 kcal
26 Soda Xi Muoi thuc uong - drink Estimated 180 kcal
27 Sinh To Ca Cao sinh to cac loai - smoothie USDA 227 kcal
28 Sinh To Du Du sinh to cac loai - smoothie USDA 356 kcal
29 Tra Sua Du Du tra sua - milk tea USDA 356 kcal
30 Banh Cong (2 Cai 1 Order) khaivi - appertizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sinh To Khoai Mon

sinh to cac loai - smoothie 498 kcal

Tra Sua Khoai Mon

tra sua - milk tea 498 kcal

Sinh To Bo

sinh to cac loai - smoothie 427 kcal

Banh Cong (2 Cai 1 Order)

khaivi - appertizers 390 kcal

Banh Cuon Cha Lua Nem Nuong

banh cuon - shrimp and pork ravioli 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho 96 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho 96 items have calorie data?
Pho 96 currently has calorie values for 115 of 115 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho 96?
The lightest item currently tracked is Tra Sua Tao Xanh at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho 96 calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho 96 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.