Nutrition Breakdown

Pho 78 Calories — Lowest to Highest

Browse calorie values for Pho 78 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

5 kcal

Highest Item

500 kcal

132 / 132 items resolved USDA database: 20 Estimated: 112

Lowest Calorie Items at Pho 78

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Passionfruit milk tea - trà sua & smoothies - sinh to $4.25 USDA 5 kcal
2 B14. Hot Jasmine Tea giãi khát- beverages Estimated 10 kcal
3 B15. Bottled Water giãi khát- beverages Estimated 10 kcal
4 Green Tea milk tea - trà sua & smoothies - sinh to $4.25 Estimated 10 kcal
5 Milk Tea milk tea - trà sua & smoothies - sinh to $4.25 Estimated 10 kcal
6 Watermelon milk tea - trà sua & smoothies - sinh to $4.25 USDA 31 kcal
7 B19. Càfê Sua Nóng - Hot Coffee giãi khát- beverages Estimated 40 kcal
8 Iced Coffee milk tea - trà sua & smoothies - sinh to $4.25 USDA 43 kcal
9 Guava milk tea - trà sua & smoothies - sinh to $4.25 USDA 49 kcal
10 Strawberry milk tea - trà sua & smoothies - sinh to $4.25 USDA 50 kcal
11 Kiwi milk tea - trà sua & smoothies - sinh to $4.25 USDA 61 kcal
12 Thai Tea milk tea - trà sua & smoothies - sinh to $4.25 USDA 64 kcal
13 Lychee milk tea - trà sua & smoothies - sinh to $4.25 USDA 66 kcal
14 Mango milk tea - trà sua & smoothies - sinh to $4.25 USDA 71 kcal
15 B13. Iced Jasmine Tea giãi khát- beverages Estimated 135 kcal
16 B18. Càfê Sua Ðá - Iced Coffee giãi khát- beverages Estimated 150 kcal
17 A14. Grilled Shrimp House Salad - Sà Lách Tôm Nuong khai vi - appetizers Estimated 180 kcal
18 B11. Soda Salty Plum giãi khát- beverages Estimated 180 kcal
19 B12. Soda giãi khát- beverages Estimated 180 kcal
20 B5. Soda Egg giãi khát- beverages Estimated 180 kcal
21 B7. Soda Lemonade giãi khát- beverages Estimated 180 kcal
22 B9. Soda Salty Lemonade giãi khát- beverages Estimated 180 kcal
23 26. Pho Tre Em - Children’s Noodle Soup pho vietnamese - beef noodle soup Estimated 220 kcal
24 Vanilla milk tea - trà sua & smoothies - sinh to $4.25 USDA 249 kcal
25 Blueberry milk tea - trà sua & smoothies - sinh to $4.25 USDA 250 kcal
26 Papaya milk tea - trà sua & smoothies - sinh to $4.25 USDA 250 kcal
27 B2. Coconut Juice giãi khát- beverages Estimated 260 kcal
28 B4. Orange Juice giãi khát- beverages Estimated 260 kcal
29 29. Pho Ðô Bien - Seafood Rice Noodle Soup món ðac biet - specialty items Estimated 287 kcal
30 31. Pho Tôm - Shrimp Rice Noodle Soup món ðac biet - specialty items Estimated 287 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coconut

milk tea - trà sua & smoothies - sinh to $4.25 500 kcal

Taro

milk tea - trà sua & smoothies - sinh to $4.25 498 kcal

Cappuccino

milk tea - trà sua & smoothies - sinh to $4.25 444 kcal

Mocha

milk tea - trà sua & smoothies - sinh to $4.25 435 kcal

A10. Grilled Chicken Skewers

khai vi - appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho 78 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho 78 items have calorie data?
Pho 78 currently has calorie values for 132 of 132 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho 78?
The lightest item currently tracked is Passionfruit at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho 78 calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho 78 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.