Nutrition Breakdown

Pho 55 Calories — Lowest to Highest

Browse calorie values for Pho 55 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

88 / 88 items resolved USDA database: 19 Estimated: 69

Lowest Calorie Items at Pho 55

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea drink USDA 1 kcal
2 Ice Coffee drink USDA 1 kcal
3 Grilled Marinated Beef Steak special dishes Estimated 10 kcal
4 Grilled Rib Eye Steak special dishes Estimated 10 kcal
5 Steamed Bunsfilled With Pork Belly Or Duck appetizer Estimated 10 kcal
6 Steamed Mixed Vegetables curry dishes Estimated 10 kcal
7 Hot Coffee drink USDA 17 kcal
8 Mineral Water drink USDA 22 kcal
9 Fresh Lime Juice & Ice. drink USDA 25 kcal
10 Green Tea Ice Cream dessert USDA 27 kcal
11 Passion Fruit smoothie fruit shake $3.95 USDA 33 kcal
12 Ice Tea drink USDA 39 kcal
13 Carry Out & Delivery Soda drink USDA 47 kcal
14 Lemongrass And Lime drink USDA 48 kcal
15 Strawberry smoothie fruit shake $3.95 USDA 50 kcal
16 Raspberry smoothie fruit shake $3.95 USDA 54 kcal
17 Mango smoothie fruit shake $3.95 USDA 71 kcal
18 Pina Colada smoothie fruit shake $3.95 USDA 151 kcal
19 Grilled Beef Salad appetizer Estimated 180 kcal
20 Soda drink Estimated 180 kcal
21 Soft Shell Crab Salad. appetizer Estimated 180 kcal
22 Deep Fried Fillet Tilapia & Egg Roll Vermicelli vermicelli bowls Estimated 260 kcal
23 Grilled Beef& Egg Roll Vermicelli vermicelli bowls Estimated 260 kcal
24 Grilled Pork & Egg Roll Vermicelli vermicelli bowls Estimated 260 kcal
25 Grilled Shrimp & Egg Roll Vermicelli vermicelli bowls Estimated 260 kcal
26 Tofu& Vegetables Vermicelli vermicelli bowls Estimated 260 kcal
27 Lotus Roots Salad With Shrimp, Chicken & Tofu appetizer Estimated 305 kcal
28 Banana smoothie fruit shake $3.95 USDA 312 kcal
29 Fried Rice With Crabmeat. special dishes Estimated 320 kcal
30 Sticky Rice dessert Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Prawn Over Hot Wok Noodles

special noodle dishes 520 kcal

Grilled Salmon Over Garlic Noodles

garlic noodle dish 520 kcal

Grilled Salmon Over Hot Wok Noodles

special noodle dishes 520 kcal

Grilled Shrimp Over Garlic Noodles

garlic noodle dish 520 kcal

Grilled Tilapia Over Garlic Noodles

garlic noodle dish 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho 55 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho 55 items have calorie data?
Pho 55 currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho 55?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho 55 calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho 55 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.