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Nutrition Breakdown

Pho 38th Calories — Lowest to Highest

Browse calorie values for Pho 38th menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

4 kcal

Highest Item

620 kcal

116 / 116 items resolved USDA database: 18 Estimated: 98

Lowest Calorie Items at Pho 38th

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tigers Blood snow cone USDA 4 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Bubble Cold Milk Tea juice Estimated 10 kcal
4 Bubble Hot Milk Tea juice Estimated 10 kcal
5 Green Tea juice Estimated 10 kcal
6 Thaitea thaitea Estimated 10 kcal
7 Watermelon snow cone USDA 31 kcal
8 Watermelon juice USDA 31 kcal
9 American Coffee beverages Estimated 40 kcal
10 Coffee juice Estimated 40 kcal
11 Milk Coffee beverages Estimated 40 kcal
12 Root Beer snow cone USDA 47 kcal
13 Strawberry snow cone USDA 50 kcal
14 Soursop juice USDA 52 kcal
15 Grape snow cone USDA 54 kcal
16 Grape juice USDA 54 kcal
17 Mango juice USDA 71 kcal
18 Passion Fruit juice Estimated 140 kcal
19 Iced Coffee beverages Estimated 150 kcal
20 Iced Milk Coffee beverages Estimated 150 kcal
21 Fresh Lemon Soda beverages Estimated 180 kcal
22 Shrimp Salad salad Estimated 180 kcal
23 Tofu Salad salad Estimated 180 kcal
24 Coconut Juice beverages Estimated 260 kcal
25 Iced Fresh Lemon beverages Estimated 260 kcal
26 Orange Juice beverages Estimated 260 kcal
27 Beef Rice Salad korean rice salad bowls Estimated 273 kcal
28 Kim Chee Rice Salad korean rice salad bowls Estimated 273 kcal
29 Pork Rice Salad korean rice salad bowls Estimated 273 kcal
30 Seafood Rice Salad korean rice salad bowls Estimated 273 kcal
Nutrition sync is temporarily paused Missing official items: 98

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Babble Milk Shake

juice 620 kcal

Chicken Pho

noodle salad bowls 430 kcal

Chicken Stir Fried Yakisoha

chinese foods 430 kcal

Chicken with Broccoli

chinese foods 430 kcal

Cucumber Grilled Chicken

noodle salad bowls 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho 38th Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho 38th items have calorie data?
Pho 38th currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho 38th?
The lightest item currently tracked is Tigers Blood at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho 38th calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 98 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho 38th full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.