Nutrition Breakdown

Pho 32 & Shabu Calories — Lowest to Highest

Browse calorie values for Pho 32 & Shabu menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

10 kcal

Highest Item

628 kcal

67 / 67 items resolved USDA database: 9 Estimated: 58

Lowest Calorie Items at Pho 32 & Shabu

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 PH6. Raw Beef Steak Pho pho rice noodle soup Estimated 10 kcal
2 VS1. Steamed Vegetable Dumpling vegetarian special Estimated 10 kcal
3 Asahi beer USDA 28 kcal
4 Heineken beer USDA 40 kcal
5 Budweiser beer USDA 41 kcal
6 Red wine by the glass $5 USDA 83 kcal
7 White wine by the glass $5 USDA 84 kcal
8 Corona beer USDA 86 kcal
9 Pho Salad vegetarian special Estimated 180 kcal
10 Shrimp Salad vegetarian special Estimated 180 kcal
11 VS2. Tofu Salad vegetarian special Estimated 180 kcal
12 VB1. Grilled Pork & Egg Roll Vermicelli Bowl vermicelli bowls Estimated 260 kcal
13 VB3. Grilled Prawn & Pork Vermicelli Bowl vermicelli bowls Estimated 260 kcal
14 VS4. Pho Rice Noodle Soup vegetarian special Estimated 287 kcal
15 Chicken Salad vegetarian special Estimated 305 kcal
16 Rice Noodle pho rice noodle soups - side order $2 Estimated 320 kcal
17 Rice Paper appetizers - side orders Estimated 320 kcal
18 SP2. Marinated Beef & Onion Over Rice special rice bowls Estimated 320 kcal
19 SP3. Seafood Over Rice special rice bowls Estimated 320 kcal
20 VS5. Sauteed Rice Noodle vegetarian special Estimated 320 kcal
21 VB2. Grilled Chicken Vermicelli Bowl vermicelli bowls Estimated 345 kcal
22 OB beer USDA 357 kcal
23 SP1. Chicken & Onion Over Rice special rice bowls Estimated 357 kcal
24 VB5. Conch & Vegetable Rice Noodles vermicelli bowls Estimated 387 kcal
25 AP1. Summer Rolls appetizers Estimated 390 kcal
26 AP10. Special Peach appetizers Estimated 390 kcal
27 AP2. Fried Egg Rolls appetizers Estimated 390 kcal
28 AP4. Fried Shrimp Balls appetizers Estimated 390 kcal
29 AP5. Grilled BBQ Pork Chop appetizers Estimated 390 kcal
30 AP8. Assorted Appetizers appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beak Se Ju

so ju 628 kcal

Coors Light

beer 499 kcal

AP3. Chicken Pot Stickers

appetizers 430 kcal

AP6. Grilled Chicken

appetizers 430 kcal

Chicken & Pork

appetizers - side orders 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho 32 & Shabu Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho 32 & Shabu items have calorie data?
Pho 32 & Shabu currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho 32 & Shabu?
The lightest item currently tracked is PH6. Raw Beef Steak Pho at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho 32 & Shabu calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho 32 & Shabu full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.