Nutrition Breakdown

Phil's Pizza Calories — Lowest to Highest

Browse calorie values for Phil's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

1 kcal

Highest Item

504 kcal

56 / 56 items resolved USDA database: 20 Estimated: 36

Lowest Calorie Items at Phil's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee or Tea hot & cold drinks USDA 1 kcal
2 Chopped Pepper Steak from the grill Estimated 10 kcal
3 Chopped Pepper Steak with Cheese from the grill Estimated 10 kcal
4 Double Peppersteak large italian heros Estimated 10 kcal
5 Double Peppersteak with Cheese large italian heros Estimated 10 kcal
6 Snapple hot & cold drinks USDA 42 kcal
7 Fountain Soda hot & cold drinks USDA 44 kcal
8 Italian Ices hot & cold drinks USDA 49 kcal
9 Spinach and Cheese calzone USDA 130 kcal
10 Chicken Roll calzone USDA 131 kcal
11 Cheese calzone USDA 148 kcal
12 Sausage Roll calzone USDA 150 kcal
13 Can Soda hot & cold drinks USDA 165 kcal
14 Ham and Cheese calzone USDA 245 kcal
15 Slice pizza Estimated 260 kcal
16 Double Burger from the grill USDA 282 kcal
17 Double Cheeseburger from the grill USDA 284 kcal
18 Hamburger from the grill USDA 287 kcal
19 Beef Pattie other specialties USDA 295 kcal
20 Cheeseburger from the grill USDA 298 kcal
21 Garlic Knots (6) other specialties USDA 316 kcal
22 Stromboli Roll calzone USDA 323 kcal
23 Beef Pattie with Cheese other specialties USDA 341 kcal
24 Hot Chocolate hot & cold drinks USDA 381 kcal
25 Double Sausage large italian heros Estimated 390 kcal
26 Double Sausage with Cheese large italian heros Estimated 390 kcal
27 Eggplant Parmesan hot italian heros Estimated 390 kcal
28 Italian Sausage from the grill Estimated 390 kcal
29 Italian Sausage from the grill Estimated 390 kcal
30 Large whole pizza Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Pattie with Cheese and Pepperoni

other specialties 504 kcal

Chicken Parmesan

hot italian heros 430 kcal

Large Chicken Parmesan

large italian heros 430 kcal

Double Sausage

large italian heros 390 kcal

Double Sausage with Cheese

large italian heros 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Phil's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Phil's Pizza items have calorie data?
Phil's Pizza currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Phil's Pizza?
The lightest item currently tracked is Coffee or Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Phil's Pizza calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Phil's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.