Nutrition Breakdown

Phil's Old Haven Pizza Calories — Lowest to Highest

Browse calorie values for Phil's Old Haven Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

192 / 192 items resolved USDA database: 30 Estimated: 162

Lowest Calorie Items at Phil's Old Haven Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1. Cheese Steak Plain Or With Fried Onions lunch special Estimated 10 kcal
2 Bacon Cheese Steak old haven steaks Estimated 10 kcal
3 Cheese Steak old haven steaks Estimated 10 kcal
4 Cheese Steak Hoagie old haven steaks Estimated 10 kcal
5 Mushroom Cheese Steak old haven steaks Estimated 10 kcal
6 Mushroom Steak old haven steaks Estimated 10 kcal
7 Old Haven Steak Special old haven steaks Estimated 10 kcal
8 Pepper Cheese Steak old haven steaks Estimated 10 kcal
9 Pepper Steak old haven steaks Estimated 10 kcal
10 Pepperoni Cheese Steak old haven steaks Estimated 10 kcal
11 Plain Steak old haven steaks Estimated 10 kcal
12 Steak the best in pizzas Estimated 10 kcal
13 Steak strombolis Estimated 10 kcal
14 Steak Hoagie old haven steaks Estimated 10 kcal
15 Iced Teas beverages USDA 27 kcal
16 Hot Buffalo Wings (Pcs) side orders USDA 33 kcal
17 2-liter Soda (1) everyday special USDA 42 kcal
18 1 Liter beverages USDA 43 kcal
19 2 Liter Bottles Pepsi beverages USDA 43 kcal
20 Coca Cola beverages USDA 46 kcal
21 Juices beverages USDA 46 kcal
22 Wednesday Special daily special USDA 116 kcal
23 Buffalo Chicken Tenders (4 Pcs) side orders USDA 129 kcal
24 Thursday Special daily special USDA 145 kcal
25 Jalapeno Poppers side orders USDA 152 kcal
26 6. Fish & Chip Platter dinner specials Estimated 170 kcal
27 Combination Platter seafood platters Estimated 170 kcal
28 Thursday Special daily special USDA 171 kcal
29 Chef's Salad Ham salads Estimated 180 kcal
30 Tossed Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 162

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4. Small Plain Pizza

lunch special 710 kcal

Green Pepper & Onion Pizza

the best in pizzas 710 kcal

Pizza Sausage

strombolis 710 kcal

Pizza Burger

burgers 665 kcal

Cheeseburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Phil's Old Haven Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Phil's Old Haven Pizza items have calorie data?
Phil's Old Haven Pizza currently has calorie values for 192 of 192 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Phil's Old Haven Pizza?
The lightest item currently tracked is 1. Cheese Steak Plain Or With Fried Onions at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Phil's Old Haven Pizza calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 162 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Phil's Old Haven Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.