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Nutrition Breakdown

Phil's Italian Restaurant & Pizzeria Calories — Lowest to Highest

Browse calorie values for Phil's Italian Restaurant & Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

392 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

161 / 161 items resolved USDA database: 9 Estimated: 152

Lowest Calorie Items at Phil's Italian Restaurant & Pizzeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheesesteak hot heroes Estimated 10 kcal
2 The Ultimate Cheesesteak hot heroes Estimated 10 kcal
3 Broccoli Rabe side orders USDA 29 kcal
4 Spinach side orders USDA 49 kcal
5 Baked Cheese Ravioli old italian favorites USDA 77 kcal
6 Lasagna old italian favorites USDA 139 kcal
7 Stuffed Shells old italian favorites USDA 175 kcal
8 Tuna Salad Platter salads Estimated 175 kcal
9 French Fries side orders USDA 179 kcal
10 Aloha Salad specialty salads Estimated 180 kcal
11 Arugula & Feta Salad salads Estimated 180 kcal
12 Arugula Salad Alla Casa specialty salads Estimated 180 kcal
13 Caesar Salad salads Estimated 180 kcal
14 Chef Salad salads Estimated 180 kcal
15 Grande Italian Salad salads Estimated 180 kcal
16 Grilled Portabella Salad specialty salads Estimated 180 kcal
17 Grilled Veggie Salad specialty salads Estimated 180 kcal
18 House Salad salads Estimated 180 kcal
19 House Salad salads Estimated 180 kcal
20 Italian Salad salads Estimated 180 kcal
21 Romaine Salad salads Estimated 180 kcal
22 Strawberry & Feta Salad specialty salads Estimated 180 kcal
23 Tuna Salad sandwiches Estimated 180 kcal
24 Tuna Salad Hero cold heros Estimated 180 kcal
25 Cheese Ravioli old italian favorites USDA 186 kcal
26 Buffalo Chicken Salad specialty salads Estimated 305 kcal
27 Chicken Santa Fe Salad specialty salads Estimated 305 kcal
28 Raspberry Chicken Salad specialty salads Estimated 305 kcal
29 Gluten Free Pizza (12") pizza Estimated 355 kcal
30 Philly Cheesesteak Pizza specialty pizza Estimated 360 kcal
Nutrition sync is temporarily paused Missing official items: 152

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Aloha Pizza

specialty pizza 710 kcal

Cheese Pizza

pizza 710 kcal

Grandma's Pizza

specialty pizza 710 kcal

Margherita Pizza

specialty pizza 710 kcal

Meat Lover's Pizza

specialty pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Phil's Italian Restaurant & Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Phil's Italian Restaurant & Pizzeria items have calorie data?
Phil's Italian Restaurant & Pizzeria currently has calorie values for 161 of 161 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Phil's Italian Restaurant & Pizzeria?
The lightest item currently tracked is Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Phil's Italian Restaurant & Pizzeria calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 152 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Phil's Italian Restaurant & Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.