Nutrition Breakdown

Philly Steak Depot Calories — Lowest to Highest

Browse calorie values for Philly Steak Depot menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

124 / 124 items resolved USDA database: 26 Estimated: 98

Lowest Calorie Items at Philly Steak Depot

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 BBQ Steak cheese steak sandwiches Estimated 10 kcal
2 BBQ Steak Combination Meal cheese steak sandwiches Estimated 10 kcal
3 Bacon Steak Double double steaks Estimated 10 kcal
4 Bacon Steak Double Combination Meal double steaks Estimated 10 kcal
5 Bottled Water bottled drinks Estimated 10 kcal
6 Mushroom Steak With Onions cheese steak sandwiches Estimated 10 kcal
7 Mushroom Steak With Onions Combination Meal cheese steak sandwiches Estimated 10 kcal
8 Pepper Steak With Bell Peppers And Onions cheese steak sandwiches Estimated 10 kcal
9 Pepper Steak With Bell Peppers And Onions Combination Meal cheese steak sandwiches Estimated 10 kcal
10 Philly Steak Omlette cheese steak sandwiches Estimated 10 kcal
11 Philly Steak Omlette Combination Meal cheese steak sandwiches Estimated 10 kcal
12 Philly Steak With Onion cheese steak sandwiches Estimated 10 kcal
13 Philly Steak With Onion Combination Meal cheese steak sandwiches Estimated 10 kcal
14 Shrimp Steak Double double steaks Estimated 10 kcal
15 Super Steak cheese steak sandwiches Estimated 10 kcal
16 Super Steak Combination Meal cheese steak sandwiches Estimated 10 kcal
17 Teriyaki Steak cheese steak sandwiches Estimated 10 kcal
18 Teriyaki Steak cheese steak sandwiches Estimated 10 kcal
19 Teriyaki Steak Combination Meal cheese steak sandwiches Estimated 10 kcal
20 Teriyaki Steak Combination Meal cheese steak sandwiches Estimated 10 kcal
21 Arizona Ice Tea bottled drinks USDA 29 kcal
22 Turkey Burger Combination Meal healthy sandwiches $6.49 USDA 123 kcal
23 Teriyaki Chicken Breast Bowl philly bowls USDA 126 kcal
24 Teriyaki Chicken Bowl philly bowls USDA 129 kcal
25 Teriyaki Salmon Bowl philly bowls USDA 145 kcal
26 Fruit Salad salads Estimated 160 kcal
27 Potato Salad side orders USDA 171 kcal
28 Seasoned Curly Fries side orders USDA 176 kcal
29 French Fries side orders USDA 179 kcal
30 Turkey Burger healthy sandwiches $6.49 USDA 179 kcal
Nutrition sync is temporarily paused Missing official items: 98

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Burger

philly charbroiled gourmet burgers 620 kcal

BBQ Burger Combination Meal

philly charbroiled gourmet burgers 620 kcal

Bacon Burger

philly charbroiled gourmet burgers 620 kcal

Bacon Burger Combination Meal

philly charbroiled gourmet burgers 620 kcal

California Burger

philly charbroiled gourmet burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Philly Steak Depot Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Philly Steak Depot items have calorie data?
Philly Steak Depot currently has calorie values for 124 of 124 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Philly Steak Depot?
The lightest item currently tracked is BBQ Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Philly Steak Depot calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 98 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Philly Steak Depot full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.