Nutrition Breakdown

Philly Steak And Sub Calories — Lowest to Highest

Browse calorie values for Philly Steak And Sub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

201 kcal

Lowest Item

6 kcal

Highest Item

390 kcal

25 / 25 items resolved USDA database: 23 Estimated: 2

Lowest Calorie Items at Philly Steak And Sub

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken Parmesan hot subs USDA 6 kcal
2 Cheese Steak with One Item steaks philly USDA 26 kcal
3 Cheese Steak with Two or More Item steaks philly USDA 26 kcal
4 Jalapeno or Banana Peppers side USDA 26 kcal
5 Pizza - Steak steaks philly USDA 54 kcal
6 Chef Salad side USDA 132 kcal
7 Jalapeno Cheddar Steak steaks philly USDA 145 kcal
8 Tuna and Cheese cold subs USDA 164 kcal
9 Fries side USDA 179 kcal
10 Cheese Steak steaks philly USDA 183 kcal
11 Turkey and Cheese cold subs USDA 214 kcal
12 Chicken Steak steaks philly Estimated 220 kcal
13 Cuban Sandwich specialty sandwiches USDA 228 kcal
14 Onion Rings side USDA 235 kcal
15 Italian Hoagie specialty sandwiches USDA 240 kcal
16 Ham and Cheese cold subs USDA 245 kcal
17 Hot Wings (8each) side USDA 254 kcal
18 Hot Wings with Blue Cheese (16each) side USDA 254 kcal
19 Hot Wings with Celery (24each) side USDA 254 kcal
20 Fries with Cheese side USDA 260 kcal
21 Grilled Reuben specialty sandwiches USDA 282 kcal
22 Chicken Fingers side USDA 325 kcal
23 Fountain Drinks fountain drinks USDA 333 kcal
24 Meatball hot subs USDA 351 kcal
25 Gut Bomb specialty sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gut Bomb

specialty sandwiches 390 kcal

Meatball

hot subs 351 kcal

Fountain Drinks

fountain drinks 333 kcal

Chicken Fingers

side 325 kcal

Grilled Reuben

specialty sandwiches 282 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Philly Steak And Sub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Philly Steak And Sub items have calorie data?
Philly Steak And Sub currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Philly Steak And Sub?
The lightest item currently tracked is Chicken Parmesan at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Philly Steak And Sub calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Philly Steak And Sub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.