Nutrition Breakdown
Philly G's Italian Steakhouse Calories — Lowest to Highest
Browse calorie values for Philly G's Italian Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
373 kcal
Lowest Item
10 kcal
Highest Item
780 kcal
127 / 127 items resolved
USDA database: 10
Estimated: 117
Lowest Calorie Items at Philly G's Italian Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Skirt Steak (Dinner Only) | dinner steaks and chops (served only 4 p.m. - 9 p.m. sunday - thursday, 4 p.m. - 11 p.m. friday - s | Estimated | 10 kcal |
| 2 | Steamed Asparagus | dinner a la carte sides (served only 4 p.m. - 9 p.m. sunday - thursday, 4 p.m. - 11 p.m. friday - s | Estimated | 10 kcal |
| 3 | Steamed Broccoli | dinner a la carte sides (served only 4 p.m. - 9 p.m. sunday - thursday, 4 p.m. - 11 p.m. friday - s | Estimated | 10 kcal |
| 4 | New York Strip Steak (Dinner Only) | dinner steaks and chops (served only 4 p.m. - 9 p.m. sunday - thursday, 4 p.m. - 11 p.m. friday - s | Estimated | 20 kcal |
| 5 | Steak Au Poivre (Dinner Only) | dinner steaks and chops (served only 4 p.m. - 9 p.m. sunday - thursday, 4 p.m. - 11 p.m. friday - s | Estimated | 20 kcal |
| 6 | Steak Siciliano (Dinner Only) | dinner steaks and chops (served only 4 p.m. - 9 p.m. sunday - thursday, 4 p.m. - 11 p.m. friday - s | Estimated | 20 kcal |
| 7 | Cup of Minestrone (Lunch Only) | lunch a la carte sides (served only 11 a.m. - 4 p.m. monday - friday, noon - 4 p.m. sunday) | USDA | 40 kcal |
| 8 | Cup of Soup of the Day (Lunch Only) | lunch a la carte sides (served only 11 a.m. - 4 p.m. monday - friday, noon - 4 p.m. sunday) | USDA | 74 kcal |
| 9 | Chicken Portobello Sandwich (Lunch Only) | lunch sandwiches (served only 11 a.m. - 4 p.m. monday - friday, noon - 4 p.m. sunday) | USDA | 75 kcal |
| 10 | Portobello Mushroom Sandwich (Lunch Only) | lunch sandwiches (served only 11 a.m. - 4 p.m. monday - friday, noon - 4 p.m. sunday) | USDA | 75 kcal |
| 11 | Turkey Club Sandwich (Lunch Only) | lunch sandwiches (served only 11 a.m. - 4 p.m. monday - friday, noon - 4 p.m. sunday) | USDA | 147 kcal |
| 12 | Chopped Salad (Lunch Only) | lunch salads (served only 11 a.m. - 4 p.m. monday - friday, noon - 4 p.m. sunday) | Estimated | 180 kcal |
| 13 | Classic Caesar Salad (Lunch Only) | lunch salads (served only 11 a.m. - 4 p.m. monday - friday, noon - 4 p.m. sunday) | Estimated | 180 kcal |
| 14 | Cobb Salad (Lunch Only) | lunch salads (served only 11 a.m. - 4 p.m. monday - friday, noon - 4 p.m. sunday) | Estimated | 180 kcal |
| 15 | Dinner Bocconcini Salad | dinner salads (served only 4 p.m. - 9 p.m. sunday - thursday, 4 p.m. - 11 p.m. friday - saturday) | Estimated | 180 kcal |
| 16 | Dinner Classic Caesar Salad | dinner salads (served only 4 p.m. - 9 p.m. sunday - thursday, 4 p.m. - 11 p.m. friday - saturday) | Estimated | 180 kcal |
| 17 | Dinner Gilardi's Own Salad | dinner salads (served only 4 p.m. - 9 p.m. sunday - thursday, 4 p.m. - 11 p.m. friday - saturday) | Estimated | 180 kcal |
| 18 | Dinner Spinach Salad | dinner salads (served only 4 p.m. - 9 p.m. sunday - thursday, 4 p.m. - 11 p.m. friday - saturday) | Estimated | 180 kcal |
| 19 | Dinner Strawberry Feta Salad | dinner salads (served only 4 p.m. - 9 p.m. sunday - thursday, 4 p.m. - 11 p.m. friday - saturday) | Estimated | 180 kcal |
| 20 | Dinner Wedge Salad | dinner salads (served only 4 p.m. - 9 p.m. sunday - thursday, 4 p.m. - 11 p.m. friday - saturday) | Estimated | 180 kcal |
| 21 | Gilardi's Own Salad (Lunch Only) | lunch salads (served only 11 a.m. - 4 p.m. monday - friday, noon - 4 p.m. sunday) | Estimated | 180 kcal |
| 22 | Philly's Spinach Salad (Lunch Only) | lunch salads (served only 11 a.m. - 4 p.m. monday - friday, noon - 4 p.m. sunday) | Estimated | 180 kcal |
| 23 | Strawberry Feta Salad (Lunch Only) | lunch salads (served only 11 a.m. - 4 p.m. monday - friday, noon - 4 p.m. sunday) | Estimated | 180 kcal |
| 24 | Tina's Spinach Salad (Lunch Only) | lunch salads (served only 11 a.m. - 4 p.m. monday - friday, noon - 4 p.m. sunday) | Estimated | 180 kcal |
| 25 | Tuna Melt (Lunch Only) | lunch sandwiches (served only 11 a.m. - 4 p.m. monday - friday, noon - 4 p.m. sunday) | USDA | 233 kcal |
| 26 | Grilled Chicken Breast Sandwich (Lunch Only) | lunch sandwiches (served only 11 a.m. - 4 p.m. monday - friday, noon - 4 p.m. sunday) | USDA | 235 kcal |
| 27 | Dinner Skirt Steak Sandwich | dinner sandwiches and pizzas (served only 4 p.m. - 9 p.m. sunday - thursday, 4 p.m. - 11 p.m. frida | Estimated | 240 kcal |
| 28 | Skirt Steak Sandwich (Lunch Only) | lunch sandwiches (served only 11 a.m. - 4 p.m. monday - friday, noon - 4 p.m. sunday) | Estimated | 240 kcal |
| 29 | Pepper and Egg Sandwich (Lunch Only) | lunch sandwiches (served only 11 a.m. - 4 p.m. monday - friday, noon - 4 p.m. sunday) | USDA | 251 kcal |
| 30 | House Salad (Lunch Only) | lunch a la carte sides (served only 11 a.m. - 4 p.m. monday - friday, noon - 4 p.m. sunday) | USDA | 270 kcal |
Nutrition sync is temporarily paused
Missing official items: 117
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pork Chop Gilardi (Dinner Only)
dinner steaks and chops (served only 4 p.m. - 9 p.m. sunday - thursday, 4 p.m. - 11 p.m. friday - s
780 kcal
Ribeye (Dinner Only)
dinner steaks and chops (served only 4 p.m. - 9 p.m. sunday - thursday, 4 p.m. - 11 p.m. friday - s
780 kcal
Dinner Bruschetta and Provolone Pizza
dinner sandwiches and pizzas (served only 4 p.m. - 9 p.m. sunday - thursday, 4 p.m. - 11 p.m. frida
710 kcal
Fresh Dinner Mozzarella Tomatoes and Prosciutto Pizza
dinner sandwiches and pizzas (served only 4 p.m. - 9 p.m. sunday - thursday, 4 p.m. - 11 p.m. frida
710 kcal
Pizza Bread (Lunch Only)
lunch appetizers (served only 11 a.m. - 4 p.m. monday - friday, noon - 4 p.m. sunday)
710 kcal
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Philly G's Italian Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Philly G's Italian Steakhouse items have calorie data?
Philly G's Italian Steakhouse currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.
What is the lowest-calorie item at Philly G's Italian Steakhouse?
The lightest item currently tracked is Skirt Steak (Dinner Only) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.
Are Philly G's Italian Steakhouse calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 117 items are algorithmic estimates. Both are directional for comparison, not medical guidance.
Where can I compare calories and prices together?
Use the Philly G's Italian Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.