Nutrition Breakdown
Philli's Grill & Deli Calories — Lowest to Highest
Browse calorie values for Philli's Grill & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
306 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Philli's Grill & Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak Hoagie | hot subs | Estimated | 10 kcal |
| 2 | Cheese Steak Slammer | hot subs | Estimated | 10 kcal |
| 3 | Mushroom Cheese Steak | hot subs | Estimated | 10 kcal |
| 4 | Philly Cheese Steak | hot subs | Estimated | 10 kcal |
| 5 | Beverages | beverages | USDA | 40 kcal |
| 6 | Chicago Hot Dog | vienna beef hot dogs | USDA | 41 kcal |
| 7 | Cheese Steak Salad | salads | Estimated | 95 kcal |
| 8 | Polish Sausage | vienna beef hot dogs | USDA | 121 kcal |
| 9 | Pitas | pitas | USDA | 139 kcal |
| 10 | Whole Pickle | sides | USDA | 154 kcal |
| 11 | French Fries | sides | USDA | 179 kcal |
| 12 | Chef Salad | salads | Estimated | 180 kcal |
| 13 | Garden Salad | salads | Estimated | 180 kcal |
| 14 | Tuna Salad | salads | Estimated | 180 kcal |
| 15 | Veggie Salad | salads | Estimated | 180 kcal |
| 16 | Ny Cheesecake | desserts | USDA | 190 kcal |
| 17 | Ice Cream | desserts | USDA | 200 kcal |
| 18 | Carolina Hot Dog | vienna beef hot dogs | USDA | 202 kcal |
| 19 | Chicken Filet | philli's burgers | USDA | 202 kcal |
| 20 | Chili Cheese Hot Dog | vienna beef hot dogs | USDA | 202 kcal |
| 21 | Chicken Nuggets | kid's meal | USDA | 212 kcal |
| 22 | Chili Cheese Fries | sides | USDA | 221 kcal |
| 23 | Triple Decker Turkey Club | philli's burgers | USDA | 243 kcal |
| 24 | Cheese Chicken | kid's meal | USDA | 244 kcal |
| 25 | Cheese Fries | sides | USDA | 248 kcal |
| 26 | Chicken Tenders | sides | USDA | 250 kcal |
| 27 | Mozzarella Cheese Sticks | sides | USDA | 250 kcal |
| 28 | Corn Beef | philli's burgers | USDA | 251 kcal |
| 29 | Cheese Steak | kid's meal | USDA | 268 kcal |
| 30 | Reuben | philli's burgers | USDA | 282 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beefy Cheeseburger
Beefy Hamburger
Double Beefy Cheeseburger
Philadelphia Burger
Southern Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Philli's Grill & Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Philli's Grill & Deli items have calorie data?
What is the lowest-calorie item at Philli's Grill & Deli?
Are Philli's Grill & Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.