Nutrition Breakdown

Phillips Delicatessen Calories — Lowest to Highest

Browse calorie values for Phillips Delicatessen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

25 kcal

Highest Item

494 kcal

45 / 45 items resolved USDA database: 3 Estimated: 42

Lowest Calorie Items at Phillips Delicatessen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee & Tea beverages Estimated 25 kcal
2 Bottled Drinks beverages USDA 63 kcal
3 Fruit Tea beverages Estimated 75 kcal
4 Fountain Drinks beverages USDA 101 kcal
5 Ice Tea beverages Estimated 135 kcal
6 Fresh Fruit side hems Estimated 140 kcal
7 Salad & Half phillip's combinations Estimated 153 kcal
8 Soup & Salad phillip's combinations Estimated 170 kcal
9 "MOC" Salad phillip's salads Estimated 180 kcal
10 Chef Salad phillip's salads Estimated 180 kcal
11 Garden Salad phillip's salads Estimated 180 kcal
12 Greek Salad phillip's salads Estimated 180 kcal
13 Italian Salad phillip's salads Estimated 180 kcal
14 Potato Salad side hems Estimated 180 kcal
15 Salad Sampler phillip's salads Estimated 180 kcal
16 Tuna Salad phillip's basies too Estimated 180 kcal
17 Tuns Salad Plate phillip's salad plates Estimated 180 kcal
18 Soups side hems Estimated 220 kcal
19 Cookie desserts Estimated 240 kcal
20 Chicken Salad phillip's basies too Estimated 305 kcal
21 Chicken Salad Plate phillip's salad plates Estimated 305 kcal
22 Gourmet Brownie desserts Estimated 360 kcal
23 Pasta Salad side hems Estimated 370 kcal
24 Baked Potato phillip's spuds Estimated 390 kcal
25 California Veggie Delight phillip's basies too Estimated 390 kcal
26 Corn Beef Deluxe phillip's specialties Estimated 390 kcal
27 Cup & a Half phillip's combinations Estimated 390 kcal
28 Dave's Turkey Sub phillip's specialties Estimated 390 kcal
29 Gourmet Chess desserts Estimated 390 kcal
30 Ham & Cheese phillip's basies Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chips

side hems 494 kcal

Grilled Chicken Plate

phillip's salad plates 430 kcal

Italian Chicken

phillip's specialties 430 kcal

Baked Potato

phillip's spuds 390 kcal

California Veggie Delight

phillip's basies too 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Phillips Delicatessen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Phillips Delicatessen items have calorie data?
Phillips Delicatessen currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Phillips Delicatessen?
The lightest item currently tracked is Coffee & Tea at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Phillips Delicatessen calorie values official or estimated?
This page uses a hybrid model: 3 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Phillips Delicatessen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.