Nutrition Breakdown
Philippine Bread House Cafe Calories — Lowest to Highest
Browse calorie values for Philippine Bread House Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
28 kcal
Highest Item
500 kcal
Lowest Calorie Items at Philippine Bread House Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ube Cake | cakes | USDA | 28 kcal |
| 2 | Glazed Ham | native delicacies | USDA | 117 kcal |
| 3 | Ube Halaya | native delicacies | USDA | 188 kcal |
| 4 | Bibingka Cassava | native delicacies | USDA | 191 kcal |
| 5 | Mongo Bread | bread | USDA | 250 kcal |
| 6 | Polvoron | native delicacies | USDA | 250 kcal |
| 7 | Ube Bread | bread | USDA | 255 kcal |
| 8 | Mango Cream Cake | cakes | USDA | 286 kcal |
| 9 | Mamon | pastry | USDA | 290 kcal |
| 10 | Espasol | native delicacies | USDA | 299 kcal |
| 11 | Lechon | native delicacies | USDA | 310 kcal |
| 12 | Cheese Roll | pastry | USDA | 315 kcal |
| 13 | Pan De Coco | bread | USDA | 316 kcal |
| 14 | Pandan Cake | cakes | USDA | 324 kcal |
| 15 | Ensaymada Regular | pastry | USDA | 341 kcal |
| 16 | Brazo De Mercedes | pastry | USDA | 357 kcal |
| 17 | Bibingka Malagkit | native delicacies | USDA | 360 kcal |
| 18 | Taisan Mini | pastry | USDA | 360 kcal |
| 19 | Kuchita | native delicacies | Estimated | 390 kcal |
| 20 | Monay | bread | Estimated | 390 kcal |
| 21 | Pan De Lemon | bread | USDA | 390 kcal |
| 22 | Pan De Sal | bread | USDA | 390 kcal |
| 23 | Puto | native delicacies | USDA | 392 kcal |
| 24 | Chocolate Truffles | cakes | USDA | 398 kcal |
| 25 | Chocolate Cake | cakes | USDA | 439 kcal |
| 26 | Black Forest | cakes | USDA | 500 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Black Forest
Chocolate Cake
Chocolate Truffles
Puto
Kuchita
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Philippine Bread House Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Philippine Bread House Cafe items have calorie data?
What is the lowest-calorie item at Philippine Bread House Cafe?
Are Philippine Bread House Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.