Nutrition Breakdown

Philadelphia Sandwiches Calories — Lowest to Highest

Browse calorie values for Philadelphia Sandwiches menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

270 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

65 / 65 items resolved USDA database: 28 Estimated: 37

Lowest Calorie Items at Philadelphia Sandwiches

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle Of Water beverages Estimated 10 kcal
2 Famous Philly Cheese Steak ... Estimated 10 kcal
3 Philly Mushroom Cheese Steak ... Estimated 10 kcal
4 Philly Pepper Cheese Steak ... Estimated 10 kcal
5 Philly Steak With Everything ... Estimated 10 kcal
6 Can Soda beverages USDA 42 kcal
7 Soft Drinks beverages USDA 42 kcal
8 Juices beverages USDA 46 kcal
9 Fat Free Smoothies beverages USDA 64 kcal
10 Chicken Fajita Wrap sandwiches USDA 74 kcal
11 Salmon Burger burgers USDA 139 kcal
12 Sweet Potato Fries side orders USDA 153 kcal
13 Add Avocado To Any Sandwich side orders USDA 160 kcal
14 Tuna Avocado Sandwich sandwiches USDA 160 kcal
15 Turkey Bacon Avocado Sandwich sandwiches USDA 160 kcal
16 Garden Burger burgers USDA 177 kcal
17 French Fries side orders USDA 179 kcal
18 Caesar Salad salads Estimated 180 kcal
19 Caesar Salad salads Estimated 180 kcal
20 Cobb Salad salads Estimated 180 kcal
21 Cranberry-Apple Salad salads Estimated 180 kcal
22 Dinner Salad salads Estimated 180 kcal
23 Macaroni Salad salads Estimated 180 kcal
24 Potato Salad salads Estimated 180 kcal
25 Salmon Salad salads Estimated 180 kcal
26 Tuna Salad salads Estimated 180 kcal
27 Vegan Salad salads Estimated 180 kcal
28 Philly's Breakfast Sandwich specials - breakfast sandwiches USDA 211 kcal
29 Tuna Sandwich sandwiches USDA 218 kcal
30 Extra Meat side orders USDA 222 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

burgers 620 kcal

Cheeseburger

burgers 620 kcal

Philly Cheeseburger

burgers 620 kcal

Turkey Burger

burgers 620 kcal

Extra Chicken

side orders 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Philadelphia Sandwiches Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Philadelphia Sandwiches items have calorie data?
Philadelphia Sandwiches currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Philadelphia Sandwiches?
The lightest item currently tracked is Bottle Of Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Philadelphia Sandwiches calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Philadelphia Sandwiches full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.