Nutrition Breakdown

Phil & Sons Pizza Calories — Lowest to Highest

Browse calorie values for Phil & Sons Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

404 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

211 / 211 items resolved USDA database: 34 Estimated: 177

Lowest Calorie Items at Phil & Sons Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee coffee USDA 1 kcal
2 Espresso coffee USDA 9 kcal
3 Side of Dressing side orders and vegetables USDA 20 kcal
4 Side of Meatballs side orders and vegetables USDA 20 kcal
5 Side of Sauce side orders and vegetables USDA 20 kcal
6 Side of Sausage side orders and vegetables USDA 20 kcal
7 Tea coffee USDA 34 kcal
8 Mussels Marinara appetizers and starters USDA 48 kcal
9 Capallini Primavera italian pasta specialities USDA 56 kcal
10 Side of Sauteed Spinach side orders and vegetables USDA 71 kcal
11 Homemade Soup appetizers and starters USDA 72 kcal
12 Italian Ices desserts USDA 128 kcal
13 Side of 1 Grilled Chicken Cutlet side orders and vegetables USDA 129 kcal
14 Baked Clam appetizers and starters USDA 148 kcal
15 Gnocchi italian pasta specialities USDA 150 kcal
16 Side of Sauteed Broccoli Rabe side orders and vegetables USDA 157 kcal
17 Seafood Platter seafood Estimated 170 kcal
18 Side of 1 Fried Chicken Cutlet side orders and vegetables USDA 173 kcal
19 French Fries side orders and vegetables USDA 179 kcal
20 Caesar Salad salads Estimated 180 kcal
21 Capricciosa Salad salads Estimated 180 kcal
22 Chef Salad salads Estimated 180 kcal
23 Family Salad salads Estimated 180 kcal
24 Fresh Garden Salad salads Estimated 180 kcal
25 Greek Salad salads Estimated 180 kcal
26 Greek Salad Pie gourmet pizza Estimated 180 kcal
27 Kristen Salad salads Estimated 180 kcal
28 Phil's Salad salads Estimated 180 kcal
29 Fried Calamari appetizers and starters USDA 234 kcal
30 Hot Antipasto appetizers and starters USDA 242 kcal
Nutrition sync is temporarily paused Missing official items: 177

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

12" Gluten Free Pizza

pizza 710 kcal

12" Pizzatta Original Baby Pie

pizza 710 kcal

18" Neopollitian Cheese Pizza

pizza 710 kcal

Al in Salata Pizza

gourmet pizza 710 kcal

Calamari Fra Diavolo Pizza

gourmet pizza 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
L

Lexington Pizza Parlour

italian
S

Speck's Deli & Gourmet Pizza

pizza
W

Winebar

italian
Pizza Hut

Pizza Hut

pizza

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Phil & Sons Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Phil & Sons Pizza items have calorie data?
Phil & Sons Pizza currently has calorie values for 211 of 211 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Phil & Sons Pizza?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Phil & Sons Pizza calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 177 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Phil & Sons Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.