Nutrition Breakdown

Pharaohs Mediterranean Sandwiches Calories — Lowest to Highest

Browse calorie values for Pharaohs Mediterranean Sandwiches menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

14 kcal

Highest Item

620 kcal

58 / 58 items resolved USDA database: 27 Estimated: 31

Lowest Calorie Items at Pharaohs Mediterranean Sandwiches

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mediterranean Pickles side dishes USDA 14 kcal
2 3 Topping Salad salads USDA 24 kcal
3 5 Topping Salad salads USDA 24 kcal
4 7 Topping Salad salads USDA 24 kcal
5 Mousaaka & Pita Bread egyptian specials USDA 31 kcal
6 Moussaka & Rice egyptian specials USDA 31 kcal
7 Water beverages USDA 42 kcal
8 Bottled Drinks beverages USDA 46 kcal
9 Yellow Lentil Soup egyptian specials USDA 60 kcal
10 Martinelli's Apple Juice beverages USDA 61 kcal
11 Snapple beverages USDA 82 kcal
12 Molokheya Curry & Rice egyptian specials USDA 119 kcal
13 Bashamel Pasta egyptian specials USDA 157 kcal
14 Ahmose Platter platters Estimated 170 kcal
15 Alexandrian Liver Platter platters Estimated 170 kcal
16 Amun-Ra Fried Shrimp Platter platters Estimated 170 kcal
17 Cairo Smoked Sausage Platter platters Estimated 170 kcal
18 Kofta Kebab Platter platters Estimated 170 kcal
19 Lamb & Beef Shawarma Platter platters Estimated 170 kcal
20 French Fries side dishes USDA 179 kcal
21 Canned Soda beverages Estimated 180 kcal
22 Falafel side dishes USDA 218 kcal
23 Molokheya Curry & Pita Bread egyptian specials USDA 275 kcal
24 Baba Ghanoush side dishes USDA 279 kcal
25 Garlic Eggplants side dishes USDA 279 kcal
26 Hummus side dishes USDA 279 kcal
27 Kunafa desserts USDA 290 kcal
28 Chicken Shawarma Platter platters Estimated 300 kcal
29 Chicken Tawook Platter platters Estimated 300 kcal
30 Grilled Chicken Platter platters Estimated 300 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Khufu's Burger

sandwiches 620 kcal

Dozen Falafel

side dishes 514 kcal

Walnut Baklava

desserts 471 kcal

Cairo Smoked Sausage Sandwich

sandwiches 470 kcal

Fried Shrimp Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pharaohs Mediterranean Sandwiches Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pharaohs Mediterranean Sandwiches items have calorie data?
Pharaohs Mediterranean Sandwiches currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pharaohs Mediterranean Sandwiches?
The lightest item currently tracked is Mediterranean Pickles at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pharaohs Mediterranean Sandwiches calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pharaohs Mediterranean Sandwiches full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.