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Nutrition Breakdown

Phanny's Burger Calories — Lowest to Highest

Browse calorie values for Phanny's Burger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

1 kcal

Highest Item

841 kcal

80 / 80 items resolved USDA database: 35 Estimated: 45

Lowest Calorie Items at Phanny's Burger

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cold Brew iced USDA 1 kcal
2 Cold Brew Nitro iced USDA 1 kcal
3 Snapple drinks USDA 2 kcal
4 Espresso hot USDA 9 kcal
5 Bottle Water drinks Estimated 10 kcal
6 Gatorade drinks USDA 26 kcal
7 Arizona Tea drinks USDA 39 kcal
8 Latte hot USDA 43 kcal
9 Sub Almond Milk iced USDA 43 kcal
10 Apple Juice drinks USDA 46 kcal
11 Orange Juice drinks USDA 46 kcal
12 Tea (by art of Tea) hot USDA 55 kcal
13 Soda (Can) drinks USDA 57 kcal
14 Nectar Kern-Juice drinks USDA 58 kcal
15 Thai iced Ted drinks USDA 74 kcal
16 Shot iced USDA 102 kcal
17 Pastrami sandwiches USDA 121 kcal
18 All Above drinks USDA 144 kcal
19 Americano hot USDA 176 kcal
20 French Fries side orders USDA 179 kcal
21 Egg Salad sandwiches Estimated 180 kcal
22 Chili Dog hot dog USDA 215 kcal
23 Chili-Cheese Dog hot dog USDA 215 kcal
24 Chili Cheese Fries side orders USDA 221 kcal
25 Fish Sandwich sandwiches USDA 256 kcal
26 Supreme Croissant sandwiches USDA 261 kcal
27 Chicken Patty sandwiches USDA 287 kcal
28 Chicken Nuggets (6) side orders USDA 307 kcal
29 Patty Melt sandwiches USDA 380 kcal
30 Hot Chocolate hot USDA 381 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drip Coffee 16oz

hot 841 kcal

Bacon Burrito

breakfast burritos 640 kcal

Egg Burrito

breakfast burritos 640 kcal

Ham Burrito

breakfast burritos 640 kcal

Sausage Burrito

breakfast burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Phanny's Burger Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Phanny's Burger items have calorie data?
Phanny's Burger currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Phanny's Burger?
The lightest item currently tracked is Cold Brew at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Phanny's Burger calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Phanny's Burger full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.