Nutrition Breakdown
PH9 Kitchen & Whiskey Bar Calories — Lowest to Highest
Browse calorie values for PH9 Kitchen & Whiskey Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
256 kcal
Lowest Item
20 kcal
Highest Item
390 kcal
Lowest Calorie Items at PH9 Kitchen & Whiskey Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sauteed Local Asparagus | vegetarian | USDA | 20 kcal |
| 2 | Shrimp | seafood | USDA | 135 kcal |
| 3 | Jamaican Jerk Chicken Wings | meat & poultry | USDA | 150 kcal |
| 4 | Organic Spinach Salad | soups & salads | Estimated | 180 kcal |
| 5 | Jumbo Lump Crab Cake | seafood | USDA | 188 kcal |
| 6 | Grilled Hanger Steak | meat & poultry | USDA | 197 kcal |
| 7 | Vegan Beluga Lentil Soup | soups & salads | Estimated | 220 kcal |
| 8 | Sauteed Spinach | vegetarian | USDA | 295 kcal |
| 9 | Mole Rubbed Lamb Rib Chops | meat & poultry | USDA | 305 kcal |
| 10 | Quinoa | vegetarian | USDA | 329 kcal |
| 11 | Bittersweet Chocolate Marble Bread Pudding | desserts $7 | Estimated | 390 kcal |
| 12 | Deep Fried Artichokes | vegetarian | Estimated | 390 kcal |
| 13 | Granola Crumble Peach Cobbler | desserts $7 | Estimated | 390 kcal |
| 14 | Pommes Frites | vegetarian | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bittersweet Chocolate Marble Bread Pudding
Deep Fried Artichokes
Granola Crumble Peach Cobbler
Pommes Frites
Quinoa
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
PH9 Kitchen & Whiskey Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many PH9 Kitchen & Whiskey Bar items have calorie data?
What is the lowest-calorie item at PH9 Kitchen & Whiskey Bar?
Are PH9 Kitchen & Whiskey Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.