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Nutrition Breakdown

Pezzettino Italian Deli & Market Calories — Lowest to Highest

Browse calorie values for Pezzettino Italian Deli & Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

233 kcal

Lowest Item

95 kcal

Highest Item

418 kcal

10 / 10 items resolved USDA database: 10 Estimated: 0

Lowest Calorie Items at Pezzettino Italian Deli & Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 48143. Smoked Pit Ham Panini panini USDA 95 kcal
2 48141. Turkey Piadina piadine (grilled flatbread) USDA 158 kcal
3 48146. Herbed Tuna Panini panini USDA 162 kcal
4 48149. Grilled Chicken Caesar Salad salads USDA 166 kcal
5 48144. Turkey Panini panini USDA 204 kcal
6 48148. Tuna Salad salads USDA 214 kcal
7 48140. Prosciutto di Parma Piadina piadine (grilled flatbread) USDA 267 kcal
8 48147. Meatball Grinder panini USDA 267 kcal
9 48145. Genoa Salami Panini panini USDA 376 kcal
10 48141. Vegetarian Piadina piadine (grilled flatbread) USDA 418 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

48141. Vegetarian Piadina

piadine (grilled flatbread) 418 kcal

48145. Genoa Salami Panini

panini 376 kcal

48140. Prosciutto di Parma Piadina

piadine (grilled flatbread) 267 kcal

48147. Meatball Grinder

panini 267 kcal

48148. Tuna Salad

salads 214 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pezzettino Italian Deli & Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pezzettino Italian Deli & Market items have calorie data?
Pezzettino Italian Deli & Market currently has calorie values for 10 of 10 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pezzettino Italian Deli & Market?
The lightest item currently tracked is 48143. Smoked Pit Ham Panini at approximately 95 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pezzettino Italian Deli & Market calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pezzettino Italian Deli & Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.