Nutrition Breakdown

Petra Falafel House Calories — Lowest to Highest

Browse calorie values for Petra Falafel House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

21 kcal

Highest Item

683 kcal

53 / 53 items resolved USDA database: 19 Estimated: 34

Lowest Calorie Items at Petra Falafel House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Turnip sides USDA 21 kcal
2 Makdous sides USDA 49 kcal
3 Pickled Red Cabbage sides USDA 49 kcal
4 Baba Ganoush sides USDA 89 kcal
5 Labna and Thyme sides USDA 101 kcal
6 Black Olive sides USDA 116 kcal
7 Iced Tea beverages Estimated 135 kcal
8 Veggie Dolmah sides USDA 168 kcal
9 Fasanjoun Platter platters Estimated 170 kcal
10 Gyro Platter platters Estimated 170 kcal
11 Iskandar Kabob Platter platters Estimated 170 kcal
12 Kabsa Platter platters Estimated 170 kcal
13 Lamb Shank Platter platters Estimated 170 kcal
14 Saganaki Platter platters Estimated 170 kcal
15 Shawarma Platter platters Estimated 170 kcal
16 Shish Kabob Platter platters Estimated 170 kcal
17 French Fries sides USDA 179 kcal
18 Bottled Soda beverages Estimated 180 kcal
19 Canned Soda beverages Estimated 180 kcal
20 Kid's Junior Gyro kids meal USDA 184 kcal
21 Meat Kebbi sides USDA 202 kcal
22 Petra Veggie Platter platters Estimated 213 kcal
23 Kid's Chicken Tenders kids meal USDA 296 kcal
24 Chicken Tekka Platter platters Estimated 300 kcal
25 Kid's Mozzarella Sticks kids meal USDA 325 kcal
26 Rice sides USDA 356 kcal
27 Kid's Chicken Nuggets kids meal USDA 377 kcal
28 Fattoush sides Estimated 390 kcal
29 Fountain Drink beverages Estimated 390 kcal
30 Hummus sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Sauce

sides 683 kcal

Beef Shawarma Pita Sandwich

sandwiches 470 kcal

Beef Shawarma Pita Sandwich Combo

sandwiches 470 kcal

Falafel Pita Sandwich

sandwiches 470 kcal

Falafel Pita Sandwich Combo

sandwiches 470 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Petra Falafel House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Petra Falafel House items have calorie data?

Petra Falafel House currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Petra Falafel House?

The lightest item currently tracked is Turnip at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Petra Falafel House calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Petra Falafel House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP