Nutrition Breakdown

Pete's Kitchen Calories — Lowest to Highest

Browse calorie values for Pete's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

94 / 94 items resolved USDA database: 30 Estimated: 64

Lowest Calorie Items at Pete's Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea beverages USDA 1 kcal
2 New York Steak entrees Estimated 11 kcal
3 T-Bone Steak entrees Estimated 20 kcal
4 Tomato Juice (12 oz) beverages USDA 22 kcal
5 Homemade Salsa side orders USDA 34 kcal
6 Grapefruit Juice (12 oz) beverages USDA 39 kcal
7 Lemonade beverages USDA 42 kcal
8 Soft Drinks (16 oz) beverages USDA 42 kcal
9 Orange Juice (12 oz) beverages USDA 45 kcal
10 Apple Juice (12 oz) beverages USDA 48 kcal
11 One Egg side orders USDA 55 kcal
12 Two Eggs side orders USDA 55 kcal
13 Cottage Cheese side orders USDA 105 kcal
14 Gyros or Souvlaki, or Chicken side orders USDA 106 kcal
15 Ham side orders USDA 117 kcal
16 Home-made Rice Pudding desserts USDA 131 kcal
17 Corned Beef Hash side orders USDA 164 kcal
18 Pete’s Platter entrees Estimated 170 kcal
19 Chef Salad soups & salads Estimated 180 kcal
20 Dinner Salad soups & salads Estimated 180 kcal
21 Greek Salad soups & salads Estimated 180 kcal
22 Kitchen Greek Salad soups & salads Estimated 180 kcal
23 Small Greek Salad soups & salads Estimated 180 kcal
24 Pork Chop side orders USDA 190 kcal
25 Home-made Pies desserts USDA 191 kcal
26 One Pancake side orders USDA 207 kcal
27 Chicken Fried Steak entrees Estimated 220 kcal
28 Home-made Soup soups & salads Estimated 220 kcal
29 Ice-Cream (2 Scoops) desserts USDA 224 kcal
30 Philly Cheese Steak Sandwich sandwiches & burgers Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cowboy Burger

sandwiches & burgers 620 kcal

Feta Burger

sandwiches & burgers 620 kcal

Hot Hamburger

sandwiches & burgers 620 kcal

Mexican Burger

sandwiches & burgers 620 kcal

One-third Pound Cheeseburger Deluxe

sandwiches & burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pete's Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pete's Kitchen items have calorie data?
Pete's Kitchen currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pete's Kitchen?
The lightest item currently tracked is Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pete's Kitchen calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pete's Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.