Nutrition Breakdown

Pete's Deli and Cafe Calories — Lowest to Highest

Browse calorie values for Pete's Deli and Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

7 kcal

Highest Item

620 kcal

99 / 99 items resolved USDA database: 30 Estimated: 69

Lowest Calorie Items at Pete's Deli and Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms side orders & extras USDA 7 kcal
2 Bacon Cheesesteak petes cheesesteaks Estimated 10 kcal
3 Bbq Cheesesteak petes cheesesteaks Estimated 10 kcal
4 Italian Cheesesteak petes cheesesteaks Estimated 10 kcal
5 Mushroom Cheesesteak petes cheesesteaks Estimated 10 kcal
6 Pete's Cheesesteak petes cheesesteaks Estimated 10 kcal
7 Plain Steak "No Cheese" petes cheesesteaks Estimated 10 kcal
8 Steak Quesadilla mexican delights Estimated 10 kcal
9 Teriyaki Cheesesteak petes cheesesteaks Estimated 10 kcal
10 Side Of Veggies side orders & extras USDA 20 kcal
11 Soup Of The Day side orders & extras USDA 20 kcal
12 Hot Peppers side orders & extras USDA 34 kcal
13 Fresh Mashed Potatoes side orders & extras USDA 114 kcal
14 A La Carte chef's daily special USDA 124 kcal
15 Garden Burger pete's burgers USDA 140 kcal
16 Chicken Burger pete's burgers USDA 150 kcal
17 Cranberry Sauce side orders & extras USDA 159 kcal
18 French Fries side orders & extras USDA 179 kcal
19 Turkey Burger pete's specialties USDA 179 kcal
20 Cold Chef's Salad salad plates Estimated 180 kcal
21 Fresh Green Salad salad plates Estimated 180 kcal
22 Hot Chef's Salad salad plates Estimated 180 kcal
23 Pork Carnitas Burrito chef's daily special USDA 191 kcal
24 Fresh Roast Pork Loin Sandwich chef's daily special USDA 192 kcal
25 Meatball Sandwich chef's daily special USDA 207 kcal
26 Single Dolma side orders & extras USDA 213 kcal
27 Chicken Cheesesteak petes cheesesteaks Estimated 220 kcal
28 Extra Meat side orders & extras USDA 222 kcal
29 Pastrami Cheese Burger pete's specialties USDA 243 kcal
30 Daily Lunch Special chef's daily special USDA 270 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Burger

pete's burgers 620 kcal

Cheeseburger

pete's burgers 620 kcal

Double Burger

pete's burgers 620 kcal

Double Cheeseburger

pete's burgers 620 kcal

Pete's Classic Hamburger

pete's burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pete's Deli and Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pete's Deli and Cafe items have calorie data?
Pete's Deli and Cafe currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pete's Deli and Cafe?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pete's Deli and Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pete's Deli and Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.