Nutrition Breakdown
Peter's Since 1969 Calories — Lowest to Highest
Browse calorie values for Peter's Since 1969 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
249 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Peter's Since 1969
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Unsweetened Iced Tea | signature drinks | USDA | 1 kcal |
| 2 | Water | signature drinks | USDA | 1 kcal |
| 3 | Soup Of The Day | sandwiches & soups | USDA | 20 kcal |
| 4 | Collard Greens | sides | USDA | 29 kcal |
| 5 | Homemade Mint Lemonade | signature drinks | USDA | 34 kcal |
| 6 | Peters Amazing Chicken Soup | sandwiches & soups | USDA | 40 kcal |
| 7 | Homemade Cabbage Salad | sides | USDA | 45 kcal |
| 8 | String Beans | sides | USDA | 50 kcal |
| 9 | Sauteed Spinach | sides | USDA | 71 kcal |
| 10 | Sangria Carafe | signature drinks | USDA | 83 kcal |
| 11 | Sweet Potatoes | sides | USDA | 85 kcal |
| 12 | Mac & Cheese Corn | sides | USDA | 110 kcal |
| 13 | Caesar Salad | lunch specials | USDA | 160 kcal |
| 14 | Caesar Salad | lunch specials | Estimated | 180 kcal |
| 15 | Caesar Salad | daily menu | Estimated | 180 kcal |
| 16 | Caesar Salad | daily menu | Estimated | 180 kcal |
| 17 | Coconut Flan | dessert | USDA | 180 kcal |
| 18 | Pulled Pork Sandwich | sandwiches & soups | USDA | 188 kcal |
| 19 | Egg N Cheese Sandwich | sandwiches & soups | USDA | 196 kcal |
| 20 | Meatloaf Sandwich | sandwiches & soups | USDA | 217 kcal |
| 21 | Chicken Salad Sandwich | sandwiches & soups | USDA | 246 kcal |
| 22 | Rotisserie Vegetables | sides | USDA | 257 kcal |
| 23 | Sauteed Okra | sides | USDA | 265 kcal |
| 24 | Yellow Rice | sides | USDA | 339 kcal |
| 25 | Apple Pie | dessert | USDA | 354 kcal |
| 26 | Beef Stew | lunch specials | Estimated | 390 kcal |
| 27 | Beef Stew | daily menu | Estimated | 390 kcal |
| 28 | Coke | signature drinks | Estimated | 390 kcal |
| 29 | Glass Of Wine | signature drinks | Estimated | 390 kcal |
| 30 | Homemade Meatloaf | lunch specials | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Rotisserie Chicken
Rotisserie Chicken
Whole Chicken
Mashed Potatoes
Nemesis Chocolate Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Peter's Since 1969 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Peter's Since 1969 items have calorie data?
What is the lowest-calorie item at Peter's Since 1969?
Are Peter's Since 1969 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.