Nutrition Breakdown

Peter's Kitchen Calories — Lowest to Highest

Browse calorie values for Peter's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

440 kcal

289 / 289 items resolved USDA database: 20 Estimated: 269

Lowest Calorie Items at Peter's Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 C12. Pepper Steak combination platters Estimated 10 kcal
2 D1. Steamed Mixed Vegetables dieter's corner Estimated 10 kcal
3 D2. Steamed Mixed Vegetables dieter's corner Estimated 10 kcal
4 D3. Steamed Triple Jade dieter's corner Estimated 10 kcal
5 D4. Steamed Triple Jade dieter's corner Estimated 10 kcal
6 D5. Steamed Mixed Vegetable dieter's corner Estimated 10 kcal
7 Fried Or Steamed Dumplings appetizers Estimated 10 kcal
8 Fried Or Steamed Vegetable Dumplings appetizers Estimated 10 kcal
9 L22. Pepper Steak beef Estimated 10 kcal
10 Peppers Steak beef Estimated 10 kcal
11 S11. Jumbo Shrimp And Steak Kew new peter's kitchen specialties Estimated 10 kcal
12 A3. Fried Jumbo Shrimp american dishes USDA 112 kcal
13 A5. Fried Baby Shrimp american dishes USDA 112 kcal
14 Homemade Ice Tea beverage Estimated 135 kcal
15 Thai Ice Tea beverage Estimated 135 kcal
16 A1. Fried Half Chicken american dishes USDA 166 kcal
17 A2. Fried Chicken Wings american dishes USDA 166 kcal
18 A3. Fried Jumbo Shrimp american dishes USDA 166 kcal
19 A4. Fried Fish american dishes USDA 166 kcal
20 A5. Fried Baby Shrimp american dishes USDA 166 kcal
21 King Crab Meat Platter appetizer Estimated 170 kcal
22 A1. Fried Half Chicken american dishes USDA 173 kcal
23 A2. Fried Chicken Wings american dishes USDA 173 kcal
24 A2. Fried Chicken Wings american dishes USDA 173 kcal
25 A3. Fried Jumbo Shrimp american dishes USDA 179 kcal
26 A4. Fried Fish american dishes USDA 179 kcal
27 A5. Fried Baby Shrimp american dishes USDA 179 kcal
28 3. Spicy Tuna Salad japanese dishes-appetizer Estimated 180 kcal
29 7. Kani Salad japanese dishes-appetizer Estimated 180 kcal
30 9. Lobster Salad Roll chef's special roll $6.95 Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 269

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Chicken Nuggets

appetizers 440 kcal

A1. Fried Half Chicken

american dishes 430 kcal

A1. Fried Half Chicken

american dishes 430 kcal

C1. Chicken Or Shrimp Chow Mein

combination platters 430 kcal

C10. Chicken Or Beef

combination platters 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Peter's Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Peter's Kitchen items have calorie data?
Peter's Kitchen currently has calorie values for 289 of 289 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Peter's Kitchen?
The lightest item currently tracked is C12. Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Peter's Kitchen calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 269 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Peter's Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.