Nutrition Breakdown
Peter's Cafe & Bakery Calories — Lowest to Highest
Browse calorie values for Peter's Cafe & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
315 kcal
Lowest Item
9 kcal
Highest Item
620 kcal
Lowest Calorie Items at Peter's Cafe & Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee Hour | coffee hour | USDA | 9 kcal |
| 2 | Steak & Cheese | sub standards | Estimated | 10 kcal |
| 3 | 16 - Tomato Vegetable | wednesday | USDA | 22 kcal |
| 4 | Soup - Clam Chowder | friday | USDA | 35 kcal |
| 5 | 11 - Tomato Florentine | friday | USDA | 37 kcal |
| 6 | 30 - Tomato Florentine | wednesday | USDA | 37 kcal |
| 7 | 25 - Minestrone | friday | USDA | 40 kcal |
| 8 | Soup - Fiesta Chicken | thursday | USDA | 40 kcal |
| 9 | 1 Pancake, 1 Egg, 1 Slice of Bacon | kids/seniors | USDA | 43 kcal |
| 10 | 17 - Beef Barley | thursday | USDA | 52 kcal |
| 11 | 31 - Shrimp Creo | thursday | USDA | 71 kcal |
| 12 | 17 - Squash Bisque | thursday | USDA | 75 kcal |
| 13 | 25 - Turkey Gumbo | friday | USDA | 89 kcal |
| 14 | 16 - White Chili Ckn | wednesday | USDA | 95 kcal |
| 15 | 23 - Ham & Bean | wednesday | USDA | 95 kcal |
| 16 | 18 - Tomato Bisque | friday | USDA | 96 kcal |
| 17 | 31 - Tomato Bisque | thursday | USDA | 96 kcal |
| 18 | 4 - Tomato Bisque | friday | USDA | 96 kcal |
| 19 | 24 - Beef Stew | thursday | USDA | 107 kcal |
| 20 | 30 - Beef Stew | wednesday | USDA | 107 kcal |
| 21 | 4 - Beef Stew | friday | USDA | 107 kcal |
| 22 | Double Meat - Two of Each | main | USDA | 115 kcal |
| 23 | No Meat, Please | main | USDA | 115 kcal |
| 24 | Soup - Steak & Vegetable | tuesday | Estimated | 115 kcal |
| 25 | 30 - Crispy Ck Salad | wednesday | USDA | 122 kcal |
| 26 | 18 - Shrimp Creole | friday | USDA | 123 kcal |
| 27 | 9 - Shrimp Creole | wednesday | USDA | 123 kcal |
| 28 | Big 3-Egg Omelets | cowboy breakfasts & omelets | USDA | 138 kcal |
| 29 | 17 - Lasagna | thursday | USDA | 139 kcal |
| 30 | Fruit Cup | breakfast sides | Estimated | 140 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
28 - Cheeseburger
7 - Cheeseburger
Bacon Burger with Cheese
Buffalo Burger - 1/3 LB.
Buffalo Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Peter's Cafe & Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Peter's Cafe & Bakery items have calorie data?
What is the lowest-calorie item at Peter's Cafe & Bakery?
Are Peter's Cafe & Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.